Things you haven't eaten since starting on GLP-1....

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Every few weeks I give myself a mental break and have one meal with whatever I feel like at the time. Example before my cheat meal could be a whole large pizza, but now it's only 2 slices of a small pizza. The other week I had half a cheeseburger from Hardees.
 
Cake, cookies, candy, chocolate, Cheetos, Cheezits and ice cream. Very rarely I eat a couple chips but I'll devour half a bag of Chicharrones.
 
Fast food. My gym is in a shopping center with popeyes, mcdonalds, chipotle, taco bell, etc, and the smells used to get to me. Now I barely notice it. But at home chicken breast, had to switch to chicken thighs lol.
 
It has been over 6 months since I had pasta, but with my oregano and basil growing beautifully, and my initial goal hit, I am spending this lazy Sunday making a Bolognese with a beautiful bouquet garni, and will likely regret it, but not until I eat it for sport!

already corked a bottle of wine for good measure..
 
almost threw up eating a plate of mozzarella sticks. haven't eaten them since.
 
Pipsko said:
I just found my selection of high grade pasta from Italy while looking for aluminium foil to keep my steaks warm. Then it came to me. I haven't had pasta with self made pesto since I started my journey on Tirz.

What's would be your answer if I ask you?
Pizza which is so weird because I used pizza as my answer for the one food I could eat everyday!
 
I can no longer make a meal out of fried foods. I always thought that fried foods tasted so much better. Sometimes, the thought of it makes me nauseous, and on some days, I might try one or 2 of my husband's or daughter's French fries or whatever it may be, but only to taste, if I'm up for it. I don't miss it.
 
Iamnew2this said:
I can no longer make a meal out of fried foods. I always thought that fried foods tasted so much better. Sometimes, the thought of it makes me nauseous, and on some days, I might try one or 2 of my husband's or daughter's French fries or whatever it may be, but only to taste, if I'm up for it. I don't miss it.
Exactly the same. I have zero desire for fried foods anymore!!
 
Bagels, i just don't eat that much bread any more. Maybe with one meal a day but not at least twice or even as a whole meal. I used to be able to crush a loaf of garlic bread, now i get one piece or I would be too full to eat anything else.
 
raw_oyster_eater said:
a whole rotisserie chick from the grocery store. in the parking lot.
I used to eat that, but I saw some fitness influencer doing it on YouTube so I said it was fine. He wasn’t dipping it in Chik fila sauce, but…. I also was only 20lbs heavier than now. I don’t think I could finish the breast portion now.
 
More than anything, I have lost almost all interest in coffee. I've only been on tirz, which I guess may have a greater effect than reta on changing taste preferences.

GLP-1 drugs are rewriting America’s food preferences, says IFF: ‘GLP-1s alter taste perception’

“GLP-1 drugs alter taste perception… and commonly disrupt the perception of sweetness, bitterness, fatty foods and even mouthfeel," says IFF.

agfundernews.com

"Foods that once tasted normal can suddenly seem off-putting or intolerable. Among the most frequently rejected foods are fatty dishes, deli meats, sweets, coffee and alcohol , while new preferences include fruits, lean proteins and plant-based items.”
 
When I first started and for 9 to 10 months anything sugar, carbs. Now that I hit an ok weight and have stayed within 10 pounds I kinda crave sugar like before which scares me but my weight is holding for the most part.
 
Cookies, cake, incessant snacking and I haven’t finished my kids plates or leftovers in weeks 😀
 
I don’t care for ice cream anymore, but I live on French fries and pretzels now. 🤷‍♀️
 
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