Peptides or non peptides for faster workout recovery?

[amosmylove]

I've found that BPC-157 & TB-500 really have helped with recovery. Taking a two week break and I can really feel the difference. I have taken them in a Wolverine blend and as a KLOW blend. Cant wait to get back on it.

What dose do you take of wolverine?

 

[TwinSuns]

What dose do you take of wolverine?

I was taking 1mg.

 

[ThunderBird]

I am weight lifting 3-4 times a day.

Other than steroids or prohormones, what do you fellow weight lifters take to help with faster recovery?

Could just be misunderstanding but why are you working out 4 times a day once a day for a hour should be more than enough. The only thing you need is some rest brother or sister.

 

[UnripeLadel]

Me: starts leg extensions

Lactic acid enters the chat.

Oh god those used to get me super bad. I feel like they went away at some point? Especially with hip exercises, it used to kill me about 3 reps of 30lb, now I'm doing closer to 200lb on hip abductions and I barely feel it.

There's like a slight ache the next day but that's it, and I remember they used to absolutely take me out.

 

[lastresort]

Oh god those used to get me super bad. I feel like they went away at some point? Especially with hip exercises, it used to kill me about 3 reps of 30lb, now I'm doing closer to 200lb on hip abductions and I barely feel it.

There's like a slight ache the next day but that's it, and I remember they used to absolutely take me out.

it's my least favorite workout but my PT won't have it any other way.

I see a lot of HGH recommendation. I read that it can screw with insulin sensitvity issue, but I am also on retatrutide...will I be putting more risks than aids?