For comparison, before the Tesa/Ipa stack I was taking GHRP-2 and Sermorelin. The GHRP-2 I also had to take AM and afternoon, but that was because of the almost immediate hunger it caused that I didn’t want to deal with before bed lol. The Sermorelin I took consistently at night. My sleep then was noticeably deeper and more restful than pre-peptides. I woke up pretty consistently every two hours, but other than the kind of weird consistency of it that wasn’t much different than normal, so I didn’t change anything because of it. All things considered I’ll probably eventually go back to the GHRP-2 over the Ipamorelin because the hunger during the day wasn’t that big of a deal, so I’d prefer the increased potency and extra sleep lol. On the other side of the stack I’ll eventually work in CJC and just keep trying combos and dosages and timings til I find the one that works best for me
Mitochondria Repair
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I apologize @swimmer this kind of got off the original topic of Mitochondria Repair lol, fwiw tho and to kind of tie it back together, one reason I am tinkering with the Tesa/Ipa stack now is I want to get it squared away and have it as a consistent backbone for when I start working on my own mitochondria repair next month. I want to settle on dosing and everything before then and not be making changes to Tesa/Ipa so I can better isolate the mitochondria peps and attribute changes and effects to them with more confidence
Camlbacker
GLP-1 Apprentice
Have you tried pinning the Tesa at .5mg or so at nighttime? That seems to be the sweet spot for a good night's sleep for me with Tesa/Ipa. I ran out of Ipa, but my preliminary sense of all this is that for the best sleep I've had in a long time, .5mg Tesa and maybe 150-200mcg Ipa was the right amount in the ratio. I didn't sleep as well at 1-1.5mg Tesa. I liked the larger doses of Tesa during the day. Those were amazing for my mood and mental focus
Working on another growth hormone secretagogue ATM, and it's not nearly as good, though I'm probably underdosed. I will take a break in between, but when I go back to Tesa/Ipa, I will go back to something like .5mg at about a 3/1 ratio and 1-1.5 during the day. That seemed to be the sweet spot for me for maximizing the value of Tesa/Ipa.
Everyone's chemistry is a bit different, and I had Reta heavily informing my own biology at the time.
Mitochondrial repair is fundamental to my peptide program, and optimizing sleep hygiene is one of the key missing elements. I didn't realize Tesa would be as helpful as it was once I started to dial in the dosing. More definitely wasn't better for nighttime for me.
Working on another growth hormone secretagogue ATM, and it's not nearly as good, though I'm probably underdosed. I will take a break in between, but when I go back to Tesa/Ipa, I will go back to something like .5mg at about a 3/1 ratio and 1-1.5 during the day. That seemed to be the sweet spot for me for maximizing the value of Tesa/Ipa.
Everyone's chemistry is a bit different, and I had Reta heavily informing my own biology at the time.
Mitochondrial repair is fundamental to my peptide program, and optimizing sleep hygiene is one of the key missing elements. I didn't realize Tesa would be as helpful as it was once I started to dial in the dosing. More definitely wasn't better for nighttime for me.
I hadn’t thought of splitting the Tesa, I’ve had 2mg 1x/day locked into my head as my plan from the beginning but that makes sense, I will give that a shot at some point too. I’ve also had Reta going on the entire time, but I am at a lower maintenance dose with that now than I have been in the past. Eventually I plan to give DSIP a try as well, but similar to the mitochondria I want to get this aspect of it settled and stable first so I can attribute any changes later to DSIP alone.Camlbacker said:
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