DSIP Trial Data and Charts

[Rezwalker]

stoped dsip yesterday since i feel it does nothing

first night without it in 2 weeks my deep sleep got 30 minutes more ...

35 min to 65 min

 

[jmikes]

My total time sleeping quickly went to shit.

I put minimal confidence in my ring's ability to characterize my time in various sleep stages. I haven't put any effort into understanding how it comes to its conclusions, so I could be off base.

The fitbit type sleep monitors use HRV to determine sleep state. If DSIP affects heart rate or variability it can mess up indicated sleep state. The fact that OP felt less refreshed is telling.

 

[CNCCurrency]

stoped dsip yesterday since i feel it does nothing

first night without it in 2 weeks my deep sleep got 30 minutes more ...

35 min to 65 min

My deep sleep is almost half my sleep cycle on average around 3 to 4 hours of deep a night since starting dsip!

 

[bbbilly]

stoped dsip yesterday since i feel it does nothing

first night without it in 2 weeks my deep sleep got 30 minutes more ...

35 min to 65 min

you got alot sitting around you need to get rid of? hahaha

 

[JourneyToPerfection]

I don’t have a sleep tracker, but having struggled with falling asleep for many years, I bought a lot of DSIP to see if it’d help.

So far it’s been 50/50 as far as getting me to sleep faster goes, and while I’ve always been a vivid dreamer, on DSIP my dreams have been random/pleasant rather than bad memory type dreams, which is what I usually experience.

I’m still in the early days (just under 2 weeks, not taking it consecutively) but so far I’d say it’s helping me.

 

[5byfive]

Interesting video. He mentions DSIP not working for him due to genetics. Genes may be more a factor in peptides than in drugs because they are based on substances our bodies already make.

View: https://youtu.be/-OAc3A_AB7k?si

 

[CNCCurrency]

My deep sleep is almost half my sleep cycle on average around 3 to 4 hours of deep a night since starting dsip!

Last night sleep ratio

[Imported image pending local asset: attachments-sleep-webp.25168]

 

[woundcarping]

Last night sleep ratio View attachment 25168

It looks like it rolls REM and deep into the same bucket.

 

[CNCCurrency]

It looks like it rolls REM and deep into the same bucket.

Not sure i follow?

 

[CNCCurrency]

Not sure i follow?

Never mind, my brain just kicked in.