This thread is honestly what pushed me toward being interested in tesa in the first place.
The mix of improved recovery, body composition changes, deeper sleep/vivid dreams, and helping preserve muscle while cutting sounds really appealing.
I’m only on week 4 of reta right now and trying to keep things simple with low-dose DSIP before adding too much else, but tesa + ipa is probably at the top of my “next thing to research” list.
The water retention comments are definitely good to know though. That seems to be one of the more consistent things people mention with it.
For the people who’ve run both tesa and ipa together — which one do you think is actually contributing more to the sleep/recovery effects?
I know they’re both GH-related agonists working through different mechanisms, so I’m curious what people noticed individually.