I come across so many strength training apps I’m wondering which might be the ‘best’ option even though that’s subjective.
Things I look for:
Program Variety
Being able to select equipment being used
Recording sets/reps with progressive overload overtime
Ai implementation; create routines sir adjusts based on input, goals etc
Simplicity
Analytics
Dashboard metrics
Apps I’ve seen recently:
https://www.boostcamp.app/
https://www.overlo.app/
https://myoadapt.com/
http://itunes.apple.com/us/app/starting-strength-warmup/id438620117?mt=8
Coming soon… MacroFactor
What’s your go to and why?
Things I look for:
Program Variety
Being able to select equipment being used
Recording sets/reps with progressive overload overtime
Ai implementation; create routines sir adjusts based on input, goals etc
Simplicity
Analytics
Dashboard metrics
Apps I’ve seen recently:
https://www.boostcamp.app/
https://www.overlo.app/
https://myoadapt.com/
http://itunes.apple.com/us/app/starting-strength-warmup/id438620117?mt=8
Coming soon… MacroFactor
What’s your go to and why?
