I’ve gone from having a fridge full of peptides and pinning 6–7 times a day to just three times a day now.
Right now my routine is basically:
Day 1: Reta, SS31 or SLUPP, plus TB500
Day 2: MOTS‑C and TB500
Day 3: Repeat Day 1
I’m almost out of TB500 and haven’t reordered because I’m planning to switch over to BPC157 daily instead. Honestly, running them together never made a huge difference for me in terms of recovery. I mainly used BPC for injuries.
I also rotate SS31 and SLUPP332 in 6 week blocks on my Reta days.
As for why I run Reta every other day. I used to take CAG for sugar cravings between my twice weekly Reta doses. I ended up experimenting with smaller, every other day Reta doses instead, and it worked just as well for me. The only downside is now I’ve got a freezer full of unused CAG, plus Tesa, IPA, and NAD+ which I don't plan on using again.
Since last December I’ve dropped about 48 lbs (22 kg). I thought about adding BAM15, but that would mean rotating it with SS31 and SLUPP, and honestly, with the weight still coming off steadily, I don’t see a reason to add anything else right now.