My weight loss means my glutes don’t have the extra cushion now that they did a month ago. For KLOW, obviously with the stingy copper, I use a 1/2 inch needle to make sure I get in deep enough to avoid the red welts.
Last night, even though I pinched the skin and it didn’t feel like I hit the muscle when I pinned, I woke up in the middle of the night with muscular pain in the glute and down the leg that tells me I definitely didn’t pin right.
I’m not sure that I have advice for others, but the lesson learned here is to be a bit more careful going forward because the muscle pain is un-fun.
Last night, even though I pinched the skin and it didn’t feel like I hit the muscle when I pinned, I woke up in the middle of the night with muscular pain in the glute and down the leg that tells me I definitely didn’t pin right.
I’m not sure that I have advice for others, but the lesson learned here is to be a bit more careful going forward because the muscle pain is un-fun.
