What is your weekly weight loss with GLP-1?
- Thread starter Omxxl
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Currently 10 weeks in. We started a lowered carb deal when we started Reta. Start at 2mg, currently on 5mg. It's been right about 2.5lbs/week for me. My wife won't step on the scale.Omxxl said:
I'm in my 9th week, and for the first 4-5 weeks I was on a low-carb diet, but I had to increase my carb intake because I was literally exhausted. My workouts dropped significantly, I wasn't sleeping, and everything felt awful. Although, the fat loss was faster. Are you managing the low-carb diet well?BNLFL said:
We are, still getting carbs, just good carbs. I still have a few beers a days because I like it, so no literally killing myself, and still enjoy life. No issues I can think of with it.Omxxl said:
I've been averaging a little over 2lbs per week, but that includes those first couple weeks of fast weight loss. I think it's closer to 1.5/week now. I've done 2 scans with the methreesixty app which have really helped me visualize the actual changes in my body. It's helping me avoid getting too impatient
I am in week 50 of Tirz...
first 10 weeks: 2.1 lbs/week 245 to 224
second 10 weeks: 0.9 lb/week 224 to 215
third 10 weeks: 1.2 lb/week 215 to 203
fourth 10 weeks: 0.5 lb/week 203 to 198
fifth 10 weeks: 0.7 lb/week 198 to 191
Currently stalled in the 190-191 range for the last 6 weeks
first 10 weeks: 2.1 lbs/week 245 to 224
second 10 weeks: 0.9 lb/week 224 to 215
third 10 weeks: 1.2 lb/week 215 to 203
fourth 10 weeks: 0.5 lb/week 203 to 198
fifth 10 weeks: 0.7 lb/week 198 to 191
Currently stalled in the 190-191 range for the last 6 weeks
In the beginning it was around 1 kg in average for a couple of weeks, 0.5 kg later. But I was in my normal BMI when started. Lost 15 kg on GLP-1 (and 15 kg prior taking GLPs). Now my weight is 55kg and it's stable for a while (BMI is 18) . Fat percentage around 17 %. I 'm female in my early 40.
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