What is your weekly weight loss with GLP-1?

[GrandmaJ]

I am six weeks in and at 3.75 tirz, it looks like I am averaging 1.6 pounds a week. Feels slow but I know it is the best way too go.

 

[BNLFL]

That's happening to me right now; I've plateaued in my weight loss. I'm thinking of cutting back on carbohydrates for a few weeks.

Currently 10 weeks in. We started a lowered carb deal when we started Reta. Start at 2mg, currently on 5mg. It's been right about 2.5lbs/week for me. My wife won't step on the scale.

 

[Omxxl]

I'm averaging 2.8lb/week since 12/12/25, or 13.7 weeks.

View attachment 17832

Incredible weight loss! Congratulations!

 

[Omxxl]

Currently 10 weeks in. We started a lowered carb deal when we started Reta. Start at 2mg, currently on 5mg. It's been right about 2.5lbs/week for me. My wife won't step on the scale.

I'm in my 9th week, and for the first 4-5 weeks I was on a low-carb diet, but I had to increase my carb intake because I was literally exhausted. My workouts dropped significantly, I wasn't sleeping, and everything felt awful. Although, the fat loss was faster. Are you managing the low-carb diet well?

 

[BNLFL]

I'm in my 9th week, and for the first 4-5 weeks I was on a low-carb diet, but I had to increase my carb intake because I was literally exhausted. My workouts dropped significantly, I wasn't sleeping, and everything felt awful. Although, the fat loss was faster. Are you managing the low-carb diet well?

We are, still getting carbs, just good carbs. I still have a few beers a days because I like it, so no literally killing myself, and still enjoy life. No issues I can think of with it.

 

[2dogs2cats]

I've been averaging a little over 2lbs per week, but that includes those first couple weeks of fast weight loss. I think it's closer to 1.5/week now. I've done 2 scans with the methreesixty app which have really helped me visualize the actual changes in my body. It's helping me avoid getting too impatient

 

[thorvald]

~1kg each week with low to none exercise ~ 2 kg each week with 7 days of sports and max 800cal food intake

 

[J Arbey]

I am in week 50 of Tirz...

first 10 weeks: 2.1 lbs/week 245 to 224

second 10 weeks: 0.9 lb/week 224 to 215

third 10 weeks: 1.2 lb/week 215 to 203

fourth 10 weeks: 0.5 lb/week 203 to 198

fifth 10 weeks: 0.7 lb/week 198 to 191

Currently stalled in the 190-191 range for the last 6 weeks

 

[dailychemicals]

In the beginning it was around 1 kg in average for a couple of weeks, 0.5 kg later. But I was in my normal BMI when started. Lost 15 kg on GLP-1 (and 15 kg prior taking GLPs). Now my weight is 55kg and it's stable for a while (BMI is 18) . Fat percentage around 17 %. I 'm female in my early 40.