Vitamin Supps

[sheilarae74]

How do yall keep track of all this…? Do yall have the pill organizers? How many? Do yall have a sort of inventory list because wow. wowowoowoww

I have them lined up all over my kitchen.

 

[SolidChick]

I currently take prenatal vitamins

 

[morrisultra]

I'm taking a multivitamin for men daily of a famous brand here in Italy. Hope it helps.

 

[Sid the SeaGull]

The only supplement I am taking that is aimed at helping with weight loss is oleoylethanolamide or OEA at 250mg a day.

Thanx for that little gem mate I was not aware of that supp, interesting reading on it over the last few days.

Out of interest, are you also taking it with olive oil or perhaps , something along the lines of CSIRO’s Super High Oleic (SHO) safflower oil ?

That stuff is on the shelves at Woolies for almost nothing. A 15ml shot taken with the OEA half hour before a meal provides maximum bioavailability.

I've ordered some OEA and will get the Super High Oleic (SHO) safflower oil . It may be a good supplement for when I can't take GLPs when traveling .