How much weight have you lost?

[meeklady]

I started Sema in March, 2024 at 181 lbs ( 5 ft 1). Got down to 140 lbs on Sema then stalled. Went up to 155 lbs whilst taking a break and starting on Reta. Started Reta 4 months ago and down to 135 lbs now. I'm at 8 mg of Reta and my goal is around 120 lbs. For a total of 46 lbs so far.

 

[lurchy123]

Have you tried to increase the tirz dosage?

I'm up to 10mg no mate so I have increased a few times.. I'm trying now to hold of on any further increases because I've still got 2 stone to go and I don't want to get to 15mg and find I'm tolerant to it and plateau..

 

[Cruiser]

15 lbs in 5 weeks on sema.

 

[Nikki nik]

Since starting your journey how much weight have you lost?

60lbs

 

[HoopFan]

I’ve lost 35 pounds since April, on Tirzepatide. I’m transitioning slowly to Reta, mostly because I have a full vial of Tirz left that I won’t waste. This also gives me time to actually research and source ways to obtain it safely overseas.

 

[jordekorn]

I lost 25 over 6 months with 3.5 mg triz, and 5 pounds in a month of 1mg triz and 2 mg Reta. I think I may go back to triz, I can’t decide which honestly. I have a good supply of both, triz has a lot of side effects for me, but if I don’t do it now, when will I ever use it kind of thing

 

[Doxyisfoxy]

In total: 120+ pounds. I’m not actually sure what my true high weight was but I’ve been calling it 250 lbs. I’m sure it was probably more though.

HW: 250 lbs Sept 2022

(Lost 40 lbs with diet and exercise)

Started tirz: 210 lbs September 2024

(Weightloss slowed to <0.5lb/week)

Added survo: 173 lbs February 2025

(Weightloss back up to 1.5-2lb/week)

Original goal weight: 140 lbs

Current: 134 lbs today

Current goal weight: 130 lbs

General future plan: as I approach 130, I think it would be unrealistic to shoot for 120 even though the body dysmorphia is telling me I should just push the scale down as far as it will go and continue to move the goal post from 140 to 130 to 120. My problem is that I haven’t exercised this whole time and, in a perfect world, if/when I start tapering down on the GLP1’s at 130 I would simultaneously start exercising and compensate for any increase in appetite. Surprising and unfortunately, when I was heavier, my schedule actually allowed for consistent exercise (hence being able to lose 40 lbs prior to tirz, albeit slowly) but now things have changed and I’m prioritizing time with my kids and sleep. I could really use some body recomp though so we’ll see.

 

[UKMuscleGirlie]

88 lbs in just over a year … had a grief gain in the middle of about 15lbs.

Grief gain, such a truism. Sorry you went through a grieving, hope you have found some peace

 

[holiday]

50 or 48 lbs depending on the day. 16 Months. Not so dramatic a loss as some, but at least I'm going in the right direction again now that I added grey Tirz in addition to the official Sema that I'm taking.

 

[TRS123]

58 yr old male 35 pounds in 4 months on Tirz

At my goal now of 165lb had labs last week best blood work since I was 30 years old. Now off metformin and Lipitor dropped blood pressure meds too

This is truly life changes medication

 

[Sanenka]

95 lbs in about two years on tirz. I have about 15 lbs to go.

 

[Soccerdude]

I lost 30 lbs in 16 weeks. I have 10 lbs to go but I'm taking my time. I'm only on 3.5mg. Might consider going up this week. I've been eating a bit more these past two weeks.

 

[slowsixstang]

6'3", mid 20's male.

HW: 260

SW: 242

CW: 228 (2 months Tirz)

GW: 215-220

 

[desinr-gal]

I am down 15lbs in 14 wks, on Tirze, now at 2.6mg per week, though I dose every other day.

I just added Reta .25 every four days. SW 188, Cw 173, Gw 140

 

[swetmo]

Since starting your journey how much weight have you lost?

100# myself in 1 year ....my other rs down 75# 4 months

 

[Incognitodoberman]

My diet was horrific previously I would 100g chocolate bar every night. Takeaway 4 nights a week sometimes I'd get a cheese cake and start with one slice but eat the lot in an evening so cutting all this out and being strict.. nothing sugary nothing fried and as little processed food as possible 1500cals a day which is low for a guy 6ft 4in tall. With this in mind I've gone from 19st 8lbs to 16st 2lbs since the 22nd May this year.. I lost 21lbs in 21 days to start with but now it's drastically slowed down. This is using tirzepatide and I've 2 weeks ago just started to add cagri.

It certainly makes it easier to eat clean when you have this “tool”. I was the same. Ate crap foods but once I started Reta it wasn’t worth “wasting” my money by continuing to eat junk.

I started Reta at .5mg. I’m 6 weeks in and doing just fine on 1.5mg. SW: 210. CW: 198

 

[Wellwell]

69 in 32 weeks on tirz. Current dose 5.5mg on Friday and 2.0 on Tuesday.

 

[rustle]

37 lbs; started Aug 2023. I really wanted to lose 5 more lbs so I stayed at 12.5mg until 4 wks ago although I'm very happy at my current weight. Did 2 weeks of half dose twice a week but I really felt hungry. Two weeks ago I started tapering to 12mg/wk. Slowly tapering down.

 

[Peotidethrowaway]

Not enough

 

[vewdew34]

I started at 225LB currently 189LB lost 36LB in 3.5 months.