How much weight have you lost?

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133lbs so far. 52 to go!

SW 336

CW 203

I started with calorie counting and walking back in March 2023 and dropped 90lb over the course of 18 months, which then stalled and I couldn't get it moving again no matter how much I cut calories or moved. I was up to running 5k daily and still it wasn't shifting.

After 8 months of the stall I started on Tirz (branded) in April 2025 and am down another 43lbs since then. I'm taking 5mg every 3 days which equates to about 11.33mg a week which is was I had titrated up to, but I like the more frequent jabs as it smooths out the concentration in my system to a more steady 9-12mg rather than the peaks and troughs when weekly injecting.

Planning to stick with Tirz (but I'm done paying Eli Lilly prices for branded!) whilst it's working. No interest in reta yet but if I stall again, I'll look at it.
 
134lb total.

90lb with calorie counting and increased movement alone. That then plateaued and I couldn't get it moving at all again no matter how strict my deficit was or how much I was running each day. Started Mounjaro and now with Tirz I'm another 44lb down since April.
 
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