Ticks said:
To each their own but this logic does not reflect the experiences of my RS or those around them at all. If your T is not naturally at an optimal level and you are approaching 40, a small dose of T 140-150 per week can double if not triple your levels. Combine that with low natural igf1 levels and you are stunted on your progress regardless of your regimen. Supplementing your T production is a long term decision for sure, but low levels of supplementation does not destroy your endocrine system as dramatically as mainstream media portays. If you start blasting extreme amounts then you are playing with fire, but the name of the game is optimization here and trt + tesa can absolutely optimize your hormones. 2 years of hard work is not really a beginner in my book either, ive seen people go from 0-hero in that amount of time. Just my 2c
A lot to disect here.
quoted said:
If your T is not naturally at an optimal level and you are approaching 40, a small dose of T 140-150 per week can double if not triple your levels.
This depends entirely on the OP's baseline testosterone levels, which we currently do not know.
From personal experience, my total test level was 950–1000 ng/dL when I was 40 (and it sits around 900 now at 46). If I were to put myself on a standard TRT dose like 140–150 mg/week, I would likely end up with the exact same levels I have naturally (or possibly even lower). Every individual responds differently to exogenous hormones, but as a rule of thumb, a 100 mg/week dose typically yields around 700–900 ng/dL.
Before anyone touches a syringe, they need comprehensive bloodwork. Blindly throwing a standard TRT dose at someone without a baseline is guessing, not optimizing.
quoted said:
but low levels of supplementation does not destroy your endocrine system as dramatically as mainstream media portays.
I am not sure what the mainstream media has to do with clinical endocrinology, but let’s be clear on the science: any dose of exogenous testosterone will completely shut down the HPTA (Hypothalamic-Pituitary-Gonadal Axis). Your natural production drops to zero whether you inject 1 mg or 5000 mg.
What is true is that true TRT doses (replacing hormone levels within normal physiological ranges) carry a drastically different health and safety profile compared to supraphysiological doses ("blasting"). But shutdown is shutdown.
quoted said:
2 years of hard work is not really a beginner in my book either, ive seen people go from 0-hero in that amount of time.
You are conflating two different concepts here.
Yes, a beginner who starts with a terrible lifestyle and locks in their diet and training for two years will experience a massive visual transformation ("zero to hero").
However, in the context of progressive overload and physical adaptation, someone with only two years of consistent lifting is still largely coasting on "newbie gains," which can yield progress for up to 3 to 5 years. Even if we argue semantics and label the OP an "intermediate," a plateau at the 2-year mark is almost never a hormonal limitation that requires clinical intervention. It is far more likely a bottleneck in training intensity, volume, or caloric intake that a smart programming adjustment can easily fix.
@jimmyjames01 If you want to run anabolics, that is completely your call (it's your body). But my advice would be to treat it as a true cycle rather than framing it as TRT. Simply replacing the natural testosterone levels you already have won't get you anywhere.
First, get comprehensive bloodwork done (a complete hormone panel). If everything looks clear, start with a testosterone-only cycle at a moderate dose (e.g., 200–250 mg) to see how your body responds. Get bloodwork done again 3 to 4 weeks into the cycle to check your markers and see how you are reacting (specifically to monitor if you are a high aromatizer or prone to other side effects).
I highly recommend split-dosing (3 to 4 micro-injections per week) rather than a single weekly bolus dose, as this will keep your serum levels much more stable and mitigate estrogen spikes.
Whatever you decide to do, power to you.
