LOL my feet are cold too! I make hot/cold therapy bags that are filled with dry white rice. Throw it in the microwave for 1 minute and place it between my feet under the covers. I get uneasy falling asleep with a electric heating pad—so the heated rice bag is a win for me!chunkyTN said:
Hello Loveandpeace! I recently started Tirz along with a microdose of sema. My inflammation has gone way down since starting this. I might do the NAD and/or KLOW. I know I'm gonna be saggy in arms, thighs and belly but my face is wrinkle free at the moment and I'd like to keep it that way.Loveandpeaceandjoy said:I’m 53 and on the pilgrimage with you. HW 365, CW 288, GW 199. Had bariatric surgery in 1999 and eventually gained all the weight back due to poor diet, the pandemic, and then menopauseTried Sema for 2 mos through local weight loss doc in 2023 lost about 10 lbs and experienced nausea often. Switched to Triz through Telehealth In January of 2025 and lost nothing the first 3 months and about 10 lbs total during April and May. Found this website in April and researched for about 3 weeks then placed my first grey order. Officially switched to grey in June 2025 and the scale started moving. I did experience extreme fatigue with Triz so started microdosing and added NAD which I pin 3x weekly. The energy and metabolism boost is very clean for me and I haven’t stalled. I also cycle KLOW every other month, my skin is flawless, and all those aches and pains gone! I still have saggy boobs, belly, and thighs but hell I gave birth to multiples and now over 50 so I’m giving myself grace. Y’all I feel so much better but can do better with exercising and expanding my diet. Eating mostly chicken and rice with mixed vegetables everyday. Looking forward to learning and sharing with everyone
Glpgal said:
Gr33dyOctopus said:
No, fuck that. I dont need any face cement. My girl is friends with a bunch of RN nurses and they are always shooting each other up with botox and that shits expensive. I was just seeing if anyone else sources it cheaper. Id heard about korean botox but dont know anything else aboutnit.chunkyTN said:
The NAD helps a lot with the fatigue and constipation that come along with TrizchunkyTN said:
I am glad to hear your symptoms eased, I can't wait for that. I feel like a slug right now. I hope mine do too and soon. I go to Orange Park regularly, I love this area of FL. Are you still with the Tirz?CandyCap said:
I'm 3 weeks in, only 4lbs down. My appetite is pretty much in check. I eat almonds or other small proteins for lunch and really small dinner. I'm hoping to see the scale moving more soon. Trying to be patient, lol. I know slow is better, that's why I'm adding other peps. In hopes of helping the skin out. I weigh 148 as of this am. My goal is 120....seems unreachable sometimes. If I even get to 125 I'll be happy.CandyCap said:
amanda_whurlitzer said:
Do you also miss slamming down the phone as much as I do? (Pls say yes)CandyCap said:
I take my shots on Friday evening. That helps me manage the tiredness but the tiredness was only in the first few weeks for me. (in 4 months in now)SeaGypsy said:
