Hey over 50 ladies! Get in here, Let's talk

[redhead]

My selank and semax arrive today! I am prepped with everything to make nasal sprays as soon as it arrives!

WhooHoo! I haven’t got the nasal sprayer yet. Stalking Amazon delivery times. Can’t wait!

Finally got a mini fridge for my bathroom. It’s too damn cute. Makes the daily weekly pins so much easier.

 

[ThatNextGril]

WhooHoo! I haven’t got the nasal sprayer yet. Stalking Amazon delivery times. Can’t wait!

Finally got a mini fridge for my bathroom. It’s too damn cute. Makes the daily weekly pins so much easier.

Yay! My nasal sprayer should be coming on Thurs along with the saline ampules. I very much want to spend the weekend going over my Semax notes one more time to be sure I get everything lined up but really hoping the chat is true and it does give a little boost to clarity and focus. I have not met a woman over 50 who didn't suffer from brain fog at least a little, myself included.

 

[redhead]

reads wiki

Extends telemeres! Sweet! There it is folks, anti-aging it a bottle.

Weight loss in a pill, anti-aging in a bottle... the future's here. I'm okay not having flying cars.

Actually — https://interestingengineering.com/innovation/worlds-most-impressive-flying-cars

 

[HereKittyKitty]

Hey! 59. Hyst at 36. The short form of my situ is [URL='http://Post in thread %27There Are No More Excuses To Be Fat%27 [archived internal link]]here[/URL]. <-- Should be clickable.

If Sema is working for you let it work for you. Just because there's something newer doesn't mean we have to jump on it. Sema has the highest appetite suppression score. If I could still test it, I would. I moved to Tirz earlier this month. 2nd time around testing Sema it was ineffective. Stacked it with Cagri and got a little result but not much.

2.4mg is the highest Sema dose. I have read others are testing it at higher dosages but I didn't go that route. It's currently unproven, I believe. BP is studying it now.

Good luck! Great to have you.

 

[chunkyTN]

Me never bin to TN. On West coast most all high schools have pools that are open for public swims. Just thinkin out loud...

Most schools don't have swimming pools here either. Good ole boy state and all. If I wanted to go hunt or ride a atv in the mud I would be in luck tho. lol

 

[Foggy-Hollow]

Actually — https://interestingengineering.com/innovation/worlds-most-impressive-flying-cars

You rock. lol <3

 

[dorythedoggy]

Read up on this ( mitochondria protocol ) since you've already ordered 2 of the 3 peptides involved. Many of us have already done it and I just started mine. The dosing schedule is on the first 2 pages and all the science that developed the protocol is included in the next 15 pages. I will fully admit that I didn't read all of if but I read enough to convince me that trying it has a good chance of helping me. Its a longish read so here is a Video of dude discussing the mitochondria protocol .

Another peptide suggestion for my fellow crones to research .. epitalon. I bought some of this and intend to take a round of it after I finish the mitochondria protocol.

Did you see improvement after starting your protocol?

 

[vjorvj5150]

1/20/2025

First dose of reta.

Starting dose 2 mg.

Taken at 7 pm.

Fingers crossed this is the start of better health.

 

[MsGizmo]

Did you see improvement after starting your protocol?

Well, I have only had 1 dose of NAD+ so far and it starts out with a low dose that I need to titrate up. I'll post results when I see any.

 

[chunkyTN]

1/20/2025

First dose of reta.

Starting dose 2 mg.

Taken at 7 pm.

Fingers crossed this is the start of better health.

It is. You can do this! Give us an update on how your first week goes

 

[PunkN]

1/20/2025

First dose of reta.

Starting dose 2 mg.

Taken at 7 pm.

Fingers crossed this is the start of better health.

Very excited for you. These peptides have been life changing.

 

[bleepblorp]

Yes. I put my feet into the sleeves of a down jacket in bed, whilst I'm under a down comforter! Much of my fat is gone and my metabolism is somewhat lower with these GLP effects. I'm keping my circulation up with 90 minutes/day of road bicycle, but my finger/toe extremities are usually cold. Drinking hot water helps even just to hold the cup.

I also have frozen toes. Have you ladies tried an electric foot heater. It is just an electric blanket sack but I just got one and LOVE it. My kids fight me for it.

 

[redhead]

reads wiki

Extends telemeres! Sweet! There it is folks, anti-aging it a bottle.

Weight loss in a pill, anti-aging in a bottle... the future's here. I'm okay not having flying cars.

7 most remarkable flying cars turning science fiction into reality

Flying cars list 2025: Here are the 7 best flying car models of 2025 that combine road mobility with flight freedom.

interestingengineering.com

Read up on this ( mitochondria protocol ) since you've already ordered 2 of the 3 peptides involved. Many of us have already done it and I just started mine. The dosing schedule is on the first 2 pages and all the science that developed the protocol is included in the next 15 pages. I will fully admit that I didn't read all of if but I read enough to convince me that trying it has a good chance of helping me. Its a longish read so here is a Video of dude discussing the mitochondria protocol .

Another peptide suggestion for my fellow crones to research .. epitalon. I bought some of this and intend to take a round of it after I finish the mitochondria protocol.

o

 

[redhead]

Oh thank you MsGizmo for the link !! I downloaded and read through half of it. This is amazing. I have been taking NAD+ as a supplement and NMN and NR for the past month or two. So this protocol I’m super ready for. My SS and M comes tomorrow. Weeeeeee !!!

My first real stack!

Hows your session going with it?

 

[chunkyTN]

My selank and semax arrive today! I am prepped with everything to make nasal sprays as soon as it arrives!

I've seen this mentioned but can you explain what you're using the nasal sprays for?

 

[MsGizmo]

Oh thank you MsGizmo for the link !! I downloaded and read through half of it. This is amazing. I have been taking NAD+ as a supplement and NMN and NR for the past month or two. So this protocol I’m super ready for. My SS and M comes tomorrow. Weeeeeee !!!

My first real stack!

Hows your session going with it?

Just on week one. So only 2 shots of NAD+ I haven't noticed anything and haven't really expected anything.

 

[pavlovs]

I'll be 50 by the end of the year can I come in?

Dang, you nailed it. If I could talk to 38-year-old me that was having symptoms! I think in the past couple of years I just hit a point where my heart finally came around. I've made some great improvements on the stuff I've made it through... yeah life is okay, even good sometimes. I'm clearer on what I value and what I want. And what I love in life. Some self-acceptance too.

~~*~~

At the moment I am feeling... good. Which is weird. My thyroid is in a good place, surgery in August so now meds are settled in. I've been on HRT for ...coming up on 4 years, last 3 including testosterone. It's helped immensely.

~~*~~

On to weight loss ~ I'm the "fat aunt" on my husband's side (they are too kind to call me that) and the "skinny" aunt on my own side. I've had a few "whoa!" seeing that heavy person in the mirror. I've lost height to 5'7" / 170 and lately 196 lb / 89kg. I have high blood pressure which is treated.

@MsGizmo and @miss-sanne have seen me wander in and out the past... 6ish months. I have tried several GLP-1s with mixed results with anhedonia. My (hopefully) final adjustment to thyroid meds and recent drop of snri has made me pause a few weeks, and I'm ready to get going again. : )

Along the way I tried NAD+. It did not negate the flat feelings but did give a nice energy boost.

Tirz seemed easist for me, I have a kit of 30. I am hoping it goes even better with other things in a better place. Will be easing into dosing.

I'm potentially interested in: semax, selank, dihexa.

I'm interested in Klow since I'm wanting to hit my 50th birthday looking and feeling fantastic. Someone called it facelift in a bottle I believe?

My new job has zero tolerance for legal problems so I keep my eyes open for non-crypto vendors. The risk in near-zero but want/need to expand beyond my previous vendor which is why I bring it up. (Hubby knows what I'm up to, maybe I can convince him to go shopping?)

Cheering you on! : )

Amino Lair is pretty good, and a bit cheaper than others. They take Venmo and Zelle, but suggest doing some stocking up, I think there are fewer and fewer places that will be accepting credit cards and bank payments in the future. The ones that do are going to have even crazier, higher prices than they already do. Best of luck!

 

[CandyCap]

I've seen this mentioned but can you explain what you're using the nasal sprays for?

I have anxiety/adhd. Both are known to help. Everyone has their own reasons. Definitely do a search.

 

[Loveandpeaceandjoy]

I’m 53 and on the pilgrimage with you. HW 365, CW 288, GW 199. Had bariatric surgery in 1999 and eventually gained all the weight back due to poor diet, the pandemic, and then menopause Tried Sema for 2 mos through local weight loss doc in 2023 lost about 10 lbs and experienced nausea often. Switched to Triz through Telehealth In January of 2025 and lost nothing the first 3 months and about 10 lbs total during April and May. Found this website in April and researched for about 3 weeks then placed my first grey order. Officially switched to grey in June 2025 and the scale started moving. I did experience extreme fatigue with Triz so started microdosing and added NAD which I pin 3x weekly. The energy and metabolism boost is very clean for me and I haven’t stalled. I also cycle KLOW every other month, my skin is flawless, and all those aches and pains gone! I still have saggy boobs, belly, and thighs but hell I gave birth to multiples and now over 50 so I’m giving myself grace. Y’all I feel so much better but can do better with exercising and expanding my diet. Eating mostly chicken and rice with mixed vegetables everyday. Looking forward to learning and sharing with everyone

 

[Glpgal]

As the title says I’m looking for input for other ladies over 50 who are on this pilgrimage (not a journey to me, that sounds too easy). I’m 59 and have been overweight since I hit puberty. Total hysterectomy at 44. No major health problems.

SW 322

CW 308

GW 200ish

I started December 15th on sema. I’m making decent progress. I’m up to .5 on dose but thinking about switching to tirz. I ordered a 30mg kit a while back. Going back and forth on changing and maybe doing a small sema kicker on my 3rd or 4th day each week if I need it. I have been having more cravings on day 6 and 7 each week.

I’m having trouble getting motivated to exercise. This happens to me every winter. I know that’s what it is. If I get my butt up and go to the gym I always feel better but depression is a killer to motivation. I’m on this mission alone. Nobody around me with time is interested in going with me so I’m gonna have to find that motivation alone. I did get a recumbent bike and some free weights and I’m trying to do that every day.

I've got my nutrition under control I think. Trying to hit the protein goal everyday but sometimes I miss. Making sure to get fiber every day and so far that has kept me and the toliet in good standing. I try to drink enough everyday but some days I feel like I'm gonna float off. I'm not counting calories because all the fatty foods I usually love is kinda gross to me right now. Plus after doing the calculation to see how many calories I would need to eat to maintain my weight I know I'm probably at half that amount. If you haven't done that yet, look it up.

I’m worried about the sagging skin! I’ve had so many surgeries in the last decade (mostly ortho stuff - back, hands, arm). I just got out of debt from having my gallbladder out but I consider that win with the GLP-1s. I know I’m not going to be a young hottie but I hate the idea of having to tuck and compress loose skin for the rest of my life or get it cut off.

Just looking for feedback from other mature ladies. Suggestions? Experiences you’re having?

Thanks for posting! I’m right there with you. No one else other than in here knows my journey—yet. Started on Tirz slowly—microdosing up to 2.5mg (just about there) the last two months. I’ve lost 10 pounds. Would love the support of other ladies on this thread!