desinr-gal
GLP-1 Specialist

Congratulations !!



Amazing!!! Way to goSeaGypsy said:You guys!!! I hit my goal today! In January I decided I wanted to hit 120 (yes, I see the.8 but I'm just holding on to that 120) before my nephews graduation, the graduation is tomorrow. I just made it
Now I will set a new goal of 110 as that will put me dead center of the healthy BMI for my height. Even if I stop right here I am so happy and so grateful to have found GLP's and this forum. Thanks to all of you for sharing your experiences and tips.
Please ignore my ugly feet
Edited to add I started at 153lbs in January
SeaGypsy said:You guys!!! I hit my goal today! In January I decided I wanted to hit 120 (yes, I see the.8 but I'm just holding on to that 120) before my nephews graduation, the graduation is tomorrow. I just made it
Now I will set a new goal of 110 as that will put me dead center of the healthy BMI for my height. Even if I stop right here I am so happy and so grateful to have found GLP's and this forum. Thanks to all of you for sharing your experiences and tips.
Please ignore my ugly feet
Edited to add I started at 153lbs in January






Sadly I am still stuck in the fat girl mindsetPineCone99 said:Woo hooo!!!!![]()
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Well done, you must feel so proud and rightly so! Did you have a nice form-fitting outfit for your Nephew's graduation to show off your great accomplishment? I hope so.
If anything calls for a new outfit or two, it's 120 freakin pounds!!
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Thanks, and yes, i felt every second of that tatfatjacked said:congrats and i know that foot tat had to hurt like hell. respect!

Thanks, I weighed in at 118 yesterday so once I hit 110 I will titrate down until I find a dose that will help me hold without + or - on the scale. I'm not ready to give up the food noise reduction yet, I'm not that strongrpadevman said:Congrats! So happy for you. Are you planning on sticking around to that same Tirz dosage, keep going up, or stopping for a while?

I aim for 1000 but usually end up around 800-900. I lean heavy on protiens and snack on almonds and other good fats. I also found that no carbs stalled me, I had to add in some carbs when I stalled to get the scale moving again. This is just what worked for meRCpilot said:congrats...its great that you have met your BMI, ill be super happy if i can get under 200...currently 245. if you dont mind me asking, how many calories do you usually eat a day?