10lbs down!

[Vash_]

The combo of Test, Growth and Reta has been working well for me. I’ve also been more diligent with macros/calories. Still struggling with finding time for exercise. But, seeing results is good motivation to make exercise a bigger priority.

My first go-round with Reta was unsuccessful. I didn’t feel anything so I increased the dose too quickly and suffered the side effects to the point I had to go off entirely. Been back on now for six weeks.

Point of the story, it’s a marathon not a sprint.

 

[Rolltide61]

Point of the story, it’s a marathon not a sprint.

Exactly.

 

[sheilarae74]

Good for you! In my experience, slow and steady wins the race.

 

[bjw76]

Point of the story, it’s a marathon not a sprint.

Well said and good luck with the progress!

 

[deluge]

The combo of Test, Growth and Reta has been working well for me. I’ve also been more diligent with macros/calories. Still struggling with finding time for exercise. But, seeing results is good motivation to make exercise a bigger priority.

My first go-round with Reta was unsuccessful. I didn’t feel anything so I increased the dose too quickly and suffered the side effects to the point I had to go off entirely. Been back on now for six weeks.

Point of the story, it’s a marathon not a sprint.

Great to hear!

Do you mind sharing the schedule that was unsuccessful, and the schedule that worked?

 

[Vash_]

Great to hear!

Do you mind sharing the schedule that was unsuccessful, and the schedule that worked?

First go-round I increased my dose every week starting at 2mg ending at 7.5mg. Terrible acid reflux, crazy high heart rate, and insomnia.

This time I took 2mg/weekly for 4 weeks. The tried 4mg on week 5. Had insomnia one night that week. May have been mental stress from something unrelated. Decided to take 3mg week 6. And took 3mg again this week.

Still don’t feel anything from Reta. So hard to say what the results are from or if everything is a contributing factor. But pleased with how it’s going.

Growth has been fantastic for my sleep. Which I’m assuming has been the biggest factor in weight loss. Hard to say though.

 

[Hotlongs]

First go-round I increased my dose every week starting at 2mg ending at 7.5mg. Terrible acid reflux, crazy high heart rate, and insomnia.

This time I took 2mg/weekly for 4 weeks. The tried 4mg on week 5. Had insomnia one night that week. May have been mental stress from something unrelated. Decided to take 3mg week 6. And took 3mg again this week.

Still don’t feel anything from Reta. So hard to say what the results are from or if everything is a contributing factor. But pleased with how it’s going.

Growth has been fantastic for my sleep. Which I’m assuming has been the biggest factor in weight loss. Hard to say though.

Famotidine (OTC) helps with side effects if you have any like this moving forwards. n=1