我想我还是别再囤货了。

[5byfive]

nah

junk food will ALWAYS be cheaper than whole food

I would argue that it can more expensive to eat junk than to eat healthy. I think the reason we feel that is because we compare eating whatever we want in junk food to eating whatever you want in whole food. It may he cheaper to by a Big Mac than to make one, but that's not the same thing as junk food overall being cheaper.

If we compare eating junk food with building a healthy diet around a base of things like rice, beans, lentils, etc and adding meat to it instead of centering meals around meat and adding things around that, healthy is cheaper. It's more work and less dopamine, but not more expensive.

So I would argue that it can be more expensive to eat healthy than to eat junk but it can also be cheaper to eat healthy than to eat junk. It depends on the choices you make.

 

[Rezwalker]

I would argue that it can more expensive to eat junk than to eat healthy. I think the reason we feel that is because we compare eating whatever we want in junk food to eating whatever you want in whole food. It may he cheaper to by a Big Mac than to make one, but that's not the same thing as junk food overall being cheaper.

If we compare eating junk food with building a healthy diet around a base of things like rice, beans, lentils, etc and adding meat to it instead of centering meals around meat and adding things around that, healthy is cheaper. It's more work and less dopamine, but not more expensive.

So I would argue that it can be more expensive to eat healthy than to eat junk but it can also be cheaper to eat healthy than to eat junk. It depends on the choices you make.

Fruits vs a bag of chips

making a big mac at home its not junk food !!

good ground beef with good cheese and home made sauce this is a win in my book

but you have to put the work in and time is money (they say)

 

[BNLFL]

Fruits vs a bag of chips

making a big mac at home its not junk food !!

good ground beef with good cheese and home made sauce this is a win in my book

but you have to put the work in and time is money (they say)

Everything we do now is fresh.Veggies are all steamed like broccoli, brussels sprouts and similar. No white anything, potatoes, pasta, rice and so on. We will have a sweet potato now and then. Tonight is ribeye, asparagus on the griddle and a salad. It’s hilarious, we were away for 4 days and didn’t eat great, no total crap. Couldn’t take my Friday shot because we weren’t home. Jumped on the scale this morning and had lost close to 2lbs. Took that shot this morning. Sorry for the hijack.

 

[Rezwalker]

Everything we do now is fresh.Veggies are all steamed like broccoli, brussels sprouts and similar. No white anything, potatoes, pasta, rice and so on. We will have a sweet potato now and then. Tonight is ribeye, asparagus on the griddle and a salad. It’s hilarious, we were away for 4 days and didn’t eat great, no total crap. Couldn’t take my Friday shot because we weren’t home. Jumped on the scale this morning and had lost close to 2lbs. Took that shot this morning. Sorry for the hijack.

since i started this journey i learned to cook with healthy food and now every meal feels so rewarding

 

[Kitty Paws]

I kind of want to buy 5 kits, test them on my own, and just store them there until I find someone who really needs it. That thing is that testing is so expensive, and the fact that 5 kits would probably last me YEARS and from what I've read Reta usually goes bad after a couple years, even when it's been stored on the fridge. So hoarding seems like a waste of money.

 

[BNLFL]

I kind of want to buy 5 kits, test them on my own, and just store them there until I find someone who really needs it. That thing is that testing is so expensive, and the fact that 5 kits would probably last me YEARS and from what I've read Reta usually goes bad after a couple years, even when it's been stored on the fridge. So hoarding seems like a waste of money.

You need to read way more, and not on Tik Tock, FB, Reddit or Instagram.

 

[cldfront]

I think I am ready to start a little reta horde, but im not sure if I should do that now with the high endo reta floating around there rn.

FWIW, Nexa is testing for endos via Jano with each batch moving forward. They are not the cheapest but the pre-order pricing is decent and I like to pay with a credit card, have it shipped domestically, and get all the fancy tests included.

 

[m100568]

I kind of want to buy 5 kits, test them on my own, and just store them there until I find someone who really needs it. That thing is that testing is so expensive, and the fact that 5 kits would probably last me YEARS and from what I've read Reta usually goes bad after a couple years, even when it's been stored on the fridge. So hoarding seems like a waste of money.

The interview with Peter Magic of Janoshik is the best info we have. Start watching around 22:30. He says glp-1s are stable in a fridge for years and a freezer for decades. If you want to hoard long term, the answer is to use a freezer. Here is the video link:

View: https://www.youtube.com/watch?v=shgk3-u51Ys

 

[bamagirl26]

I just got 2 lil 15 mg kits! Woooo. I would probs start low and stay low and recently saw a think the 4 mg is a good place to be, so that should be a fun experiment for me if I wanna switch over. Or do a little split Tirz/reta stack

 

[Flash-BCR]

I just got 2 lil 15 mg kits! Woooo. I would probs start low and stay low and recently saw a think the 4 mg is a good place to be, so that should be a fun experiment for me if I wanna switch over. Or do a little split Tirz/reta stack

I just started tirz/reta split. I was doing 5mg twice a week of tirz Monday and Friday...I am on my second week of 5mg tirz on Monday and 2mg reta on Fridays...seems to be about the right ratio so far...The reta is different and 2mg seems about right so far...Little more burping and other symptoms than the tirz so far, but manageable...

 

[HereKittyKitty]

I kind of want to buy 5 kits, test them on my own, and just store them there until I find someone who really needs it. That thing is that testing is so expensive, and the fact that 5 kits would probably last me YEARS and from what I've read Reta usually goes bad after a couple years, even when it's been stored on the fridge. So hoarding seems like a waste of money.

Please keep reading.