ive taken sema, tirz, reta. cagri with tirz and cagri with reta. I'm really feeling like reta and sema with possible cagri may be my perfect concoction. Reta just allows me the ability to eat too much and i'm eating too much of the wrong things. I was taking 05. cagri on sat and 5mg reta on wed. i may increase the reta to 6mg and add sema 0.25-0.5 and see where that lands me. i'm thinking i may not even need the cagri but if i do ill add .25 or .375
