瑞他曲肽对您的心率有何影响？

[woundcarping]

My guess is they don’t use a continuous tracker like a watch or ring.

I’m glad I’ve got years of baseline from my watch. Feels wise I wouldn’t notice the increase.

 

[BNLFL]

My guess is they don’t use a continuous tracker like a watch or ring.

I’m glad I’ve got years of baseline from my watch. Feels wise I wouldn’t notice the increase.

Same from 3.5 years ago after I spent 3 weeks in the hospital with pneumonia. Been checking my O2/HR with a finger sensor and BP with a cuff.

 

[londoner]

I’ve read in some places online that it can really increase your heart rate a lot, and it can feel uncomfortable. I’m curious about what everyone has noticed.

Only two weeks in on 1mg, and no difference to me. I regularly walk 5 miles and do weights at the gym 4x a week. Resting heart rate at 62 still.

 

[390120]

See below.

Are you guys guessing or measuring with a device?

I wear an Apple Watch almost 24/7

 

[DunningKruger]

它让我心跳加速，即使在睡眠中也是如此。不过，我从未感到不适。我认为不适感通常与你对身体感觉的敏感程度有关。如果你非常敏感 （或容易焦虑） ，你可能会过度解读这种感觉；我把它当作数据记录下来。

话虽如此，我还是做了心电图和24小时动态心电图，以确认它没有造成损害。我推测，我的心脏胰高血糖素受体要么数量更多，要么对胰高血糖素触发的环磷酸腺苷（cAMP）信号通路更加敏感。

 

[BNLFL]

我几乎24小时都戴着Apple Watch。

幸运的是，我的心率比平时高 6-8 次/分钟，但最近几天已经恢复到正常水平，达到 70-72 次/分钟，并且血氧饱和度为 100%。

 

[mybodyisasewer]

我服用2毫克/周时，静息心率从60左右升到了70左右。现在是第二个疗程，我每周服用4毫克以上，但静息心率却又降回了60多。不过，有氧运动似乎能让我的心率上升得更快。

 

[Godenzoon14]

请看下方。

你们是凭感觉猜的，还是用仪器测量的？

我戴着 Whoop 和 Apple Watch Ultra。

 

[Waterheater]

我上班途中进行轻微运动后出现过三次心动过速，所以就停用了。之前用了三年Apple Watch。停用Reta前后都没收到过警报。我只用了几周，剂量从1毫克开始一直维持在1毫克。如果体重开始增加，我会考虑重新开始服用，或者尝试Tirz或Ozempic。

 

[sheilarae74]

在我服用它的这段时间里，我注意到它并没有影响我的心率。

 

[BNLFL]

最近我早上检查的时候，发现我的血压实际上已经接近正常水平了。

 

[birdwhacker]

是的，瑞达让我的静息心率升高了约15次/分钟。当时我每周只服用4.5毫克。后来我换成了替拉唑。

是的，这样就太高了。

我上班途中进行轻微运动后，出现了三次心动过速。所以我停止了运动。

请教你们三位：

你们每天补充钾和镁吗？你们服用哪些补充剂？你们是否服用任何专门针对心脏健康的补充剂？

我服用Reta已经3个月了，静息心率从58-60次/分上升到71-73次/分（用Oura戒指测量）。我担心这样会给心脏造成过大的压力，正在考虑换药。

你并没有给心脏造成太大压力。在减肥的几个月里，每分钟多跳几下是可以接受的。等体重减轻一些后，你可以减少剂量，并开始尝试其他糖皮质激素，但不必着急。除非你的心脏有严重的问题，否则每分钟多跳10次没什么大不了的。

 

[tendency]

问你们三位一个问题：

你们每天补充钾和镁吗？你们服用哪些补充剂？有没有专门针对心脏的补充剂？

你们并没有给心脏造成太大压力。在减肥的几个月里，心跳稍微快一点是可以接受的。等体重减轻一些后，你们可以减少剂量，并开始尝试其他葡萄糖补充剂，但不用着急。除非你们有严重的心脏问题，否则每分钟多跳10次没什么大不了的。

是的，我每天补充钾和镁。对静息心率和网织红细胞没有影响。

 

[miameow]

我的苹果手表显示没有任何变化。

 

[birdwhacker]

是的，我每天补充钾和镁。对静息心率和网织红细胞没有影响。

Thanks! I have a theory that the people who had serious episodes don't supplement potassium and magnesium. The increase to RHR is alarming but should be harmless. My heart rate is at 65, the lowest it's been in years, so once I come off the reta I'll probably be enjoying 50-55bpm!

I used to do a lot of drugs and spent years with my resting heart rate at 70-80bpm... And hours above 200bpm.

 

[tendency]

Thanks! I have a theory that the people who had serious episodes don't supplement potassium and magnesium. The increase to RHR is alarming but should be harmless. My heart rate is at 65, the lowest it's been in years, so once I come off the reta I'll probably be enjoying 50-55bpm!

I used to do a lot of drugs and spent years with my resting heart rate at 70-80bpm... And hours above 200bpm.

Yes, I never had any other cardio issues when I was on reta just the increase in RHR .. about 14-15 bpm on 4.5mg reta every 6 days.

 

[DidntMakeBrownies]

I really want to try Reta because my loss has slowed on tirz and I’m still 45 lbs from goal. I have borderline high BP and a script for a beta blocker- I wonder if the beta blocker would keep my HR from going too high on reta.

 

[LongevitybroTX]

Week 1 of Reta (2mg), but I've been on Tirz for like 2.5 years, so not GLP-1 naive. Apple watch hasn't noticed a change yet.

 

[BNLFL]

8mg. Just checked mine 72bpm and 100% O2 level.

 

[DarkHorse25]

Have been on Reta at doses starting at 2mg/week back in September last year working up to 10mg/week by January this year then steadily reduced back down to 5mg/week now. I have found that my RHR will not come down below @78 now unless I'm able to get at least 6.5hrs sleep, don't eat less than 2 hours before bed, and finish my workout 2.5hrs before bed. If I don't follow my body clock closely, that rate just stays higher on Reta. Before Reta, RHR average was around 63 at night. Considering bringing the Reta down closer to 3mg/week split as I'm all but done with my loss journey and looking at maintenance now. Hunger/food discipline support along with all the other side benefits are still desired. Not sure where my "floor" is for efficacy just yet.