It sounds like OP has largely settled their hives and inflammatory issues with tirzepatide, but for the benefit of others I thought I'd throw out a plug for the "zero carb" (AKA carnivore) diet as a thing to experiment with as well. I did it for 60 days myself before deciding I just missed eating other things way too much for what for me was a minimal benefit (I didn't have the health problems most of the other people doing it had so didn't really have anything to put in remission). But it's a fantastic framework for an elimination diet experiment that if properly constructed, allows one to minimize potential allergens without having to engage in extended fasting (which is a much more monumental bridge to cross). I do say "zero carb" specifically because those are the people within that community that focus on the potential therapeutic aspects of allergen elimination VS the "I want to do the trendy thing I saw on social media" people.


