
Hi everyone!
I've been using Reta for 7 weeks and I've lowered my body fat percentage from 27% to 18%. At 47, I'm currently in one of the best shapes of my life. It's also helped me quit drinking alcohol and control my eating habits.
I want to continue lowering my body fat percentage and maintain my muscle mass. To that end, I've been lifting weights 5 times a week for many years.
Thanks to everyone for this great forum!
I've been using Reta for 7 weeks and I've lowered my body fat percentage from 27% to 18%. At 47, I'm currently in one of the best shapes of my life. It's also helped me quit drinking alcohol and control my eating habits.
I want to continue lowering my body fat percentage and maintain my muscle mass. To that end, I've been lifting weights 5 times a week for many years.
Thanks to everyone for this great forum!