I live in the state of Idaho but still west of the Rockies hence the use of PNW (Pacific NW). I'm a 65 yr old male who slowly gained weight from around the age of 35 peaking at 280#. I'm 6ft 2in. I tried doing keto and etc as my SIL got on that binge. It did nothing for me except make me focus on food 24/7. I mentioned considering GLP1 to my doctor and he was onboard. Even located a local compounding pharmacy for me. That was last March (25) and I started w tirzepitide and dropped to about 225 by Dec. Now trying to sort out a maintenance regime that works. Definitely feel the hunger/food focus come back after 2 to 3 weeks off.
