Hello everyone!
I am happy to be here with all the like minded people. The knowledge and resources on this page are very helpful and I want to contribute as best I can. I have been heavy and lost weight before but with a foot injury I can not walk my two mile loop that used to keep the weight gain at bay. I am 55 now and want to be as healthy as I can be since i'm no spring chicken any more. I started my journey in January and have lost 20 pounds. I know I could be loosing faster but I want slow and steady.
I hope to be a productive member of the page.
Cheers!
I am happy to be here with all the like minded people. The knowledge and resources on this page are very helpful and I want to contribute as best I can. I have been heavy and lost weight before but with a foot injury I can not walk my two mile loop that used to keep the weight gain at bay. I am 55 now and want to be as healthy as I can be since i'm no spring chicken any more. I started my journey in January and have lost 20 pounds. I know I could be loosing faster but I want slow and steady.
I hope to be a productive member of the page.
Cheers!
