Hello from middle of no where Missouri.
Its been great to find this forum and lurk/read for the last few weeks. Like several here, the telemedicine places got their hooks into me and I was looking for another way. The wealth of information in these forums is absolutely amazing.
I've lost 100 lbs in the past the absolute hard way suffering through caloric restriction along with 7 days a week in the gym (without GLP/peptide assistance). That was about a decade ago before having a sedentary job and a lot less time due to other responsibilities. Looking forward to taking what I learn here and applying it to help get back into the shape I was in back then.
Its been great to find this forum and lurk/read for the last few weeks. Like several here, the telemedicine places got their hooks into me and I was looking for another way. The wealth of information in these forums is absolutely amazing.
I've lost 100 lbs in the past the absolute hard way suffering through caloric restriction along with 7 days a week in the gym (without GLP/peptide assistance). That was about a decade ago before having a sedentary job and a lot less time due to other responsibilities. Looking forward to taking what I learn here and applying it to help get back into the shape I was in back then.
