Hey everyone, I'm Bill.
I'm a 6'0 guy in my late 40s. Since July 2024, I've completely overhauled my diet by tracking my protein, fiber, sat fat, and water, while also fixing my exercise and sleep.
Tirzepatide was my first med. I still have a three-vial supply stashed away as a backup, but I recently started experimenting with Reta.
I finished up Tirz at 12mg. I started Reta four weeks ago at 1mg for the first two weeks, then bumped it to 2mg (1mg every 3 days) for the last two weeks.
Tirz helped me drop 61lbs from my peak of 242lbs back in July 2024. I gained 9lbs back during maintenance, so I'm trying to cut that now while ramping up my resistance training.
Would love to hear your stories and what's working best for you.
I'm a 6'0 guy in my late 40s. Since July 2024, I've completely overhauled my diet by tracking my protein, fiber, sat fat, and water, while also fixing my exercise and sleep.
Tirzepatide was my first med. I still have a three-vial supply stashed away as a backup, but I recently started experimenting with Reta.
I finished up Tirz at 12mg. I started Reta four weeks ago at 1mg for the first two weeks, then bumped it to 2mg (1mg every 3 days) for the last two weeks.
Tirz helped me drop 61lbs from my peak of 242lbs back in July 2024. I gained 9lbs back during maintenance, so I'm trying to cut that now while ramping up my resistance training.
Would love to hear your stories and what's working best for you.
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