HI this is Jerry , living in Thailand
On reta from last 2 weeks & 3 days , lost about 8 kg I am now in 120 range , have type 2 diabetes and crazy high fasting 301 , if you know what I mean , week 2 10th day , I had to stop my sugar medication because reta alone could do it , now on 120 fasting without medication
Diet is clean , protein first , healthy fats second and fibers , carbs less then 100g
Same sideffects as others but too much energy that I don’t know what to do and where to use it lol
Anyway first post , long way to go , let’s do it !! Damm!! I can’t even say chears lol
On reta from last 2 weeks & 3 days , lost about 8 kg I am now in 120 range , have type 2 diabetes and crazy high fasting 301 , if you know what I mean , week 2 10th day , I had to stop my sugar medication because reta alone could do it , now on 120 fasting without medication
Diet is clean , protein first , healthy fats second and fibers , carbs less then 100g
Same sideffects as others but too much energy that I don’t know what to do and where to use it lol
Anyway first post , long way to go , let’s do it !! Damm!! I can’t even say chears lol
