Has anyone listened to the Boundless: Upgrade your Brain, Optimize... Book by Ben Greenfield

[PAPoots]

I find it strange that by Chapter 6 every new clinical test he takes finds more and more problems with him. But by this chapter he has already taken every peptide, nootropic, supplement.... yet each new test sounds like he is riddled with medical issues. So, I guess this is a sign he is full of BS or is very unlucky and knocking on death's door.

I can't say I learned anything valuable yet. 14+ chapters to go, not sure if I will make it.

 

[ThatNextGril]

Now that's a name I haven't heard in over 10 years. I used to listen to his podcast way back in the day, and at the time his relentless pursuit of all things new and cutting edge of health and fitness hacking was pretty engaging and fun, with some useful take ways now and again. But by the time he had his infrared sauna, was wearing sunlight replicating earbuds (?), had something like damn faraday cage in his bedroom to stop all electric signals while he sleeps on a hand made organic mattress or whatever, I bailed. I recall that sometime in the past few years - likely the days of covid - he was very much "do it yourself" medication and shunning the vax, etc? Anyway, all this is to say I have not listened to this, but it sounds 100% what I'd expect from him!

 

[PAPoots]

Now that's a name I haven't heard in over 10 years. I used to listen to his podcast way back in the day, and at the time his relentless pursuit of all things new and cutting edge of health and fitness hacking was pretty engaging and fun, with some useful take ways now and again. But by the time he had his infrared sauna, was wearing sunlight replicating earbuds (?), had something like damn faraday cage in his bedroom to stop all electric signals while he sleeps on a hand made organic mattress or whatever, I bailed. I recall that sometime in the past few years - likely the days of covid - he was very much "do it yourself" medication and shunning the vax, etc? Anyway, all this is to say I have not listened to this, but it sounds 100% what I'd expect from him!

 

[PAPoots]

Yeah, he reminds me a bit of Bryan Johnson. They have similar biohacking lifestyles, but Greenfield lacks the entrepreneurial drive Bryan has.

 

[Dblue511]

I’ve read the 1st edition (2020). It had basically no info on peptides which makes sense as Biohacking has evolved so much in just 5 years. There is a newer edition which I’m assuming is the one you’re listening to. I have been meaning to check the newer version out to see what other updates he’s made.