Hi all,
Glad to be on the forum. I was on reta for weight lose for about a month and a half, which I also stacked with Glow and Mots-C. The journey was going great, dropped 14kgs and was feeling great. Then at the start of September while at the gym doing a cycle class before training legs, I had a cardiac arrest and was unresponsive for 7 minutes. Fortunately, there were doctors and nurses in the same class. Start of October I had a triple bypass and have been in and out of hospital for the last month and half out of 2. As a disclaimer, the peptides didn't cause the cardiac arrest. It's caused by blockages in the arteries which start from a very young age and we all have them to some extent or another. For the last couple of months I have been off reta and mots-c while recovering. The only one I am taking is glow due to the bpc157 and tb500 which has shown to have positive effects on the cardiovascular system.
Prior to my event, my diet was super clean, high in protein. I would meal prep, each meal with chicken, steak and lamb or pork and mash potatoes. I was training 5-6 days per week. A cut between strength days and cardio strength days using kettlebells and steel maces. But now I'm not allowed to lift anything heavier than 2kgs in each hand till Feb next year to allow my breast bone to heal and fuse. When I started on reta I was peaking near the 149kg mark. When I weighed in at the hospital a couple of days after being admitted, I was 136kgs. Now I'm currently sitting at 138kgs. My goal weight is to be back down to 110-115kgs which is where I feel comfortable.
I look forward to be on the forum and gaining any new insights, not only peptide related but also general health and meal prep.
Glad to be on the forum. I was on reta for weight lose for about a month and a half, which I also stacked with Glow and Mots-C. The journey was going great, dropped 14kgs and was feeling great. Then at the start of September while at the gym doing a cycle class before training legs, I had a cardiac arrest and was unresponsive for 7 minutes. Fortunately, there were doctors and nurses in the same class. Start of October I had a triple bypass and have been in and out of hospital for the last month and half out of 2. As a disclaimer, the peptides didn't cause the cardiac arrest. It's caused by blockages in the arteries which start from a very young age and we all have them to some extent or another. For the last couple of months I have been off reta and mots-c while recovering. The only one I am taking is glow due to the bpc157 and tb500 which has shown to have positive effects on the cardiovascular system.
Prior to my event, my diet was super clean, high in protein. I would meal prep, each meal with chicken, steak and lamb or pork and mash potatoes. I was training 5-6 days per week. A cut between strength days and cardio strength days using kettlebells and steel maces. But now I'm not allowed to lift anything heavier than 2kgs in each hand till Feb next year to allow my breast bone to heal and fuse. When I started on reta I was peaking near the 149kg mark. When I weighed in at the hospital a couple of days after being admitted, I was 136kgs. Now I'm currently sitting at 138kgs. My goal weight is to be back down to 110-115kgs which is where I feel comfortable.
I look forward to be on the forum and gaining any new insights, not only peptide related but also general health and meal prep.
