对于体重在 10-15 磅之间的宝宝，Tirz 值得我考虑吗？

[超梦]

我之前因为服用抗抑郁药和上大学而体重增加了很多。现在已经停药了，过去两年减掉了大部分体重。

我身高5英尺10英寸（约1.78米），肌肉量也不错，体重从巅峰时期的230磅（约104公斤）降到了最近刚超过160磅（约73公斤）。我知道现在这个体重听起来可能已经很瘦了，但我估计我的体脂率在16%左右，只是因为肚子和腰间赘肉比较多，看起来不太好看。随着体重减轻，体重反而更难减了。我一直很认真地记录卡路里摄入，每天走1万步，但最后想要减掉的10-15磅（约4.5-7公斤）却非常难减，因为我需要练出线条分明的身材。

我每天摄入高蛋白（150克以上），每周进行3-4次力量训练，并且每天都做有氧运动。我并不怀疑自己能自然减肥，但我觉得服用Tirz只会让减肥过程变得不那么“艰难”，因为我最大的问题是持续的饥饿感，而试图忽略身体的进食信号会造成身心双重的折磨。

服用2.5-5毫克，持续两个月左右，彻底减肥并维持效果，这样做值得吗？我对药物和生物黑客并不陌生，之前也尝试过一些SARMs和Anavar。我经历过从中国订购灰色市场研究化学品并服用的心理过程。我更想问的是，这种肽本身是否适合这个目的。有没有人短期服用过它来达到增肌/塑形的目的？我应该咬牙坚持，自然减肥吗？

 

[normal]

当然可以，为什么不呢？如果这样更容易实现你的目标，我觉得就应该去做。管别人怎么说，管他们的看法。我们只有七十年左右的寿命，为什么要让自己比必要的更辛苦呢？这种想法真是太奇怪了。如果有一条更轻松的路，我个人觉得不走这条路简直蠢透了。骄傲、自负、羞耻、恐惧等等，都是我们存在的祸根。

 

[brentm]

如果你在达到目标后完全停止服用，你很可能会重新开始服用。

 

[normal]

Do some research into reta as well. But yeah, agree with brent, be prepared to be on a low-maintenance dose if you want to keep the weight off afterward. Not saying its impossible, but the studies show most people put a good amount back on after they come off.

I do wonder how many of those people never switched up their diet or went back to eating like absolutely dog shit the very next day etc. I'm sure that played a huge part in it. Like "yay i did it, let me go pound 3 big macs to celebrate" type shit and then not stopping from there.

 

[rkl123]

Our health care system has this perverse mentality that we only help you if you're diabetic and very obese. But why shouldn't the only modestly overweight also enjoy these benefits?

 

[zpped]

Our health care system has this perverse mentality that we only help you if you're diabetic and very obese. But why shouldn't the only modestly overweight also enjoy these benefits?

I'm all for him doing whatever he wants... but 16%bf is not "modestly overweight" by any definition.

 

[超梦]

Hell yeah, why not? If it makes it easier to achieve your goals, imo I say do it. Fuck anyone else or their opinions. We're only here ~70 years, why struggle harder with anything than you have to? It's such a weird mindset to have. If an easier road is available, i personally think its fucking stupid to not take that. Pride/ego/shame/fear/etc. are the bane of our existence.

To clarify - I’m not hesitating to take it because I’m insecure about it. I’m more asking about the temporary use for smaller weight loss, as most people taking it seem to be targeting larger weight loss and lifetime use. I’m really looking to take it for a few months to shred some weight, then stop completely.

People who lose weight naturally tend to gain it back as well, but I’ve maintained my weight loss and think I could feasibly keep it off, unless there is a serious hormonal or chemical rebound after coming off that severely slows my metabolism.

 

[raw_oyster_eater]

5'10" at 145 pounds sounds too thin. i'm the same height and at 165 i had people telling me i didn't look good.

it's a very unpopular thing here but, i use fat melting injections to target the areas where the fat might never go away.

i'm guessing your head is going to look too gaunt once you go that low.

 

[CallieKat]

I would say yes. But, why not try sema. So much cheaper.

 

[normal]

To clarify - I’m not hesitating to take it because I’m insecure about it. I’m more asking about the temporary use for smaller weight loss, as most people taking it seem to be targeting larger weight loss and lifetime use. I’m really looking to take it for a few months to shred some weight, then stop completely.

People who lose weight naturally tend to gain it back as well, but I’ve maintained my weight loss and think I could feasibly keep it off, unless there is a serious hormonal or chemical rebound after coming off that severely slows my metabolism.

Gotcha, makes sense. Go for it, log your progress on here and let us know how it goes. I'd be interested to see how you do with keeping the weight off after coming off completely since you're coming from not too much weight to lose vs/ trying to do a complete 100lbs transformation.

You may find you want to stay on a small 2.5mg or 5mg every other week or weekly maintenance does for some of the other benefits though. The anti-inflammatory benefits are crazy, I'm only 35 but felt 10 years younger just 2-3 weeks onto 2.5mg. Also the list of positive benefits across a multitude of internal systems and organs related to the metabolic process overall.

Some background on me, always been a bigger guy, but wasn't super overweight until 25 and on. 16-25 I was super in the gym but didnt care about being ripped or low bf, just lifting heavy af. did some test and deca cycles, benched 370 weighed 230 in my prime lifting days etc. Got all the way to like 280 and stopped lifting from like 26-35. Started this in June at 283, starting hitting the gym hard again, sitting at 205 now and wanna lose another 30. I want to stay on this for life though, or possibly switch to reta after. Not really because I think I'll struggle as much with putting the weight back on, but the other benefits I noted.

 

[normal]

I would say yes. But, why not try sema. So much cheaper.

Last year sure, but I mean tirz was recently $150 for 300mg or some shit, price isn't really an issue these days. that's 5 months at max dose for 150 bucks lmao

 

[CallieKat]

If sema works then you are saving the stronger drug for later…why use a gun when you can use a knife…either way it’s up to you.

 

[normal]

If sema works then you are saving the stronger drug for later…why use a gun when you can use a knife…either way it’s up to you.

because the gun is cool and works better/easier lmao plus there's reta ready to go after anyway and a lot more in the pipelines that im sure will start popping into vendors next year and 2026

 

[PrudentBiscotti]

5'10" at 145 pounds sounds too thin. i'm the same height and at 165 i had people telling me i didn't look good.

it's a very unpopular thing here but, i use fat melting injections to target the areas where the fat might never go away.

i'm guessing your head is going to look too gaunt once you go that low.

What were those fat melting injections?

 

[nonyabizznez]

What were those fat melting injections?

Limoncello or lemon sorbet or something like that...

 

[keangkong]

I gained a lot of weight from antidepressants and college. No longer on antidepressants. Dropped most of it the last 2 years. Went from about 230 peak weight to just recently breaching the 160 mark as a 5’10 dude with some muscle mass.

I know it probably sounds like I am skinny already at that weight, but I would estimate I’m somewhere in the 16% bodyfat range and just look generally unimpressive with a flubby gut and love handles. As I’ve gotten skinnier the weight has gotten more stubborn and I’ve been meticulously calorie tracking and getting 10k steps, but the final 10-15 pounds I’m looking to lose to get shredded has been very difficult.

I eat high protein (150g+ daily), strength train 3-4 times a week, and cardio daily. I don’t doubt I could do it naturally, but I feel like throwing Tirz at it would just make it less of a ‘battle’ as the biggest thing I struggle with is constant hunger, and it just takes a mental and physical toll to try and ignore my body telling me to eat.

Is doing 2.5-5mg for 2ish months to just finish the job and then maintain worth it? I’m no stranger to drugs and biohacking, I’ve messed around with some SARMs and Anavar before. Dealt with the whole mental piece of ordering grey market research chemicals from china and then putting it into my body. More just asking if the peptide itself is practical for this purpose. Anyone else used short term for vanity weight loss/bodybuilding purposes? Should I just suck it up and finish the job naturally?

I'm not going to answer one way or the other, however, you should understand that it's generally more likely that a person will lose weight than a person who has lost that weight will successfully keep it off. Once you've lost weight with tirzepatide, keeping the weight off won't be easy. Taking it for a lifetime will likely be required. If you think that you can keep off the weight once lost, then I suggest you challenge yourself by losing it in the first place without tirz. If you can do that, then the odds of you being able to keep it off without the tirz increase.

 

[geoguy78]

You do you. Plenty of bodybuilders cutting with glp-1s. For that little amount of weight I'd go semaglutide though for the cost savings. Considering it's such a small amount of weight to lose though, what's your plan? Many of us intend to stay on these meds permanently because we have lost large amounts of weight. Do you plan on injecting weekly or more often to keep that 10-15 pounds at bay long term? Personally, if that's all I had to lose I probably wouldn't think it was worth the hassle and expense unless I was a bodybuilding competitor and really needed to stay cut.

 

[zpped]

You do you. Plenty of bodybuilders cutting with glp-1s. For that little amount of weight I'd go semaglutide though for the cost savings. Considering it's such a small amount of weight to lose though, what's your plan? Many of us intend to stay on these meds permanently because we have lost large amounts of weight. Do you plan on injecting weekly or more often to keep that 10-15 pounds at bay long term? Personally, if that's all I had to lose I probably wouldn't think it was worth the hassle and expense unless I was a bodybuilding competitor and really needed to stay cut.

You think the price between sema/tirz is meaningful anymore that we see 50c tirz?

 

[geoguy78]

You think the price between sema/tirz is meaningful anymore that we see 50c tirz?

Depends on your budget I guess. I don't keep track of sema prices but I'm making a assumption that they are dropping as well?

 

[zpped]

Depends on your budget I guess. I don't keep track of sema prices but I'm making a assumption that they are dropping as well?

Nowhere near as much as tirz has. I think the cost difference between the two would only matter to a small few. Now reta needs to reach tirz prices.