Does your food noise come back when it’s time to up your dose?

[maokai]

On Tirz I've been doing the standard start at 2.5 and increase by 2.5 every 4 weeks. At 7.5 I wanted to try staying on a bit longer than 4 weeks since weight loss had been steady. It's still steady but now I'm for sure noticing hunger popping up noticeably around day 4/5. I've been using it as an exercise to properly handle calorie tracking and intake despite the food noise. This week I'll likely jump up to 10mg but I see the returning food noise as an opportunity to get ready for a post GLP1 transition.

 

[domin8brix]

If the noise starts to get a little louder, that's usually when I know to start increasing--but I literally go a unit or 2 up at a time.

 

[lessthanhalf]

Hi! I read your responses whenever I see. You have good knowledge and take it always serious, which I respect. Top!

I have an other theorie about hunger noise which has worked for me and would like to hear your meaning about it.

I am 58 years old 1.80m tall, SW: 223 LW:53 GW: 170. In 8 months, I have reached my GW. Started with 2.5mg MJ. Titrated to 5mg after a month and stayed at 5mg. 3 weeks ago started my maintenance dose at 3.3 mg and yesterday reduced it to 2mg. Did not have real hunger noise through my whole journey. But I was always carefull with my appetite. Have always eaten enough proteins, fibres, salades en sometimes fruits. The craving for sugar was disappeared on its own, which was the most important element in my success. Avoided carbohydrates and fat as far as possible. I think hunger noise comes back, if you are malnourished. I also think that, titrating to a higher dosage with a lower weight is only necessary if your body can not get what it needs. It sounds like betraying myself to me. There are times that I also think about food. But they are just calls from my subconcious.

This is my experience and can be different for each person. I have started my journey with that logic and it has worked for me. What is your opinion about it? I am not trying to start a debate. Just want to know the meaning of somebody else with knowledge than believing in my own theories.

What you are doing obviously works, so it is the right approach for you. Losing 53 lbs on a pretty low dose is a much better than average response, and it sounds like you are maintaining it on an even lower dose. I do think food choices matter in terms of controlling hunger, and the diet you describe is pretty similar to the diet I worked out works for me, and is pretty close to an ideal diet in terms of what nutritionists recommend, mainly plant based whole foods with extra protein, low fat and lowish carb.

 

[Sasquatch]

More interesting I feel are "better responders" even glean this property when they go to maintenance mode. I know two people, one a MD, that went to goal weight on less than 10mg. Tirz. Then quit pinning entirely. Stating,"if I need it I'll take it." They don't. Meanwhile, the sasquatch feels like he could take 50mg for no progress at all. I'm going to 72 weeks. (End of aug.) Whatever I weigh, at that time, that's it.

 

[skaylife]

What you are doing obviously works, so it is the right approach for you. Losing 53 lbs on a pretty low dose is a much better than average response, and it sounds like you are maintaining it on an even lower dose. I do think food choices matter in terms of controlling hunger, and the diet you describe is pretty similar to the diet I worked out works for me, and is pretty close to an ideal diet in terms of what nutritionists recommend, mainly plant based whole foods with extra protein, low fat and lowish carb.

Thanks for your response. During first 20 weeks doctor has been checking my blood every 4 weeks and especially looking at pancreas values. It did not ever suffer from tirz and was responding great. But then my muscles were beginning to get softer. She had nothing more to say advice than training. I have started ipa on my own. Felt difference after first week and added CJC1295 No Dac after a month. I got some honger feeling after that but I could ignore it. At the moment pinning ipa+cjc at 05:00 AM and don't eat anything at all untill 11:00 to 12:00 AM. Get some cravings around 09:00. Laughing at that and telling the stack that I won't feed it. After an hour it is getting quiet. I know that it attacks my last belly fat. At about 12:00 PM, I say that it is time to eat. Then I hear it saying; Fuck you! I have already eaten. After eating a small portion it stops completely.