birdwhacker
GLP-1 Enthusiast

Bowel obstruction caused by scarring from bariatric weight loss surgery.Whiynot20026 said:Didn’t Lisa Marie Presley die from GLP gallbladder complications.
Ozempic makes 1/1000 people blind though, which is hilarious.

Bowel obstruction caused by scarring from bariatric weight loss surgery.Whiynot20026 said:Didn’t Lisa Marie Presley die from GLP gallbladder complications.


Well that’s interesting. Thank you for the correction.birdwhacker said:Bowel obstruction caused by scarring from bariatric weight loss surgery.
Ozempic makes 1/1000 people blind though, which is hilarious.
I mean if feels like a pretty useless organ tbh. Maybe ask the surgeon if you can get a discount for taking your appendix out at the same time.Smiter said:Damn..I guess I have to do it now.

Say what? I haven't heard this beforebirdwhacker said:Down about 18lbs in 5 weeks on Reta, and I'm starting to have issues with gallbladder pain while running. I know fast weight loss causes gallstones.
I decided to search for "gallbladder" on here and it sounds like everyone who lost weight on a GLP had to have it removed.
Is that it? Do I just wait until it becomes painful enough to warrant an ER visit and then hope they do the surgery for zero down?
Update:
Stats, 236->216, week 7 of reta, started at 2.33mg/wk titrated to 4.66mg at week 5.
6ft tall male 27 years old
Gallbladder pain while running yesterday. Possibly related to taking a calcium supplement I probably didn't need. Felt gallstones shifting just under my ribcage at the 2 o clock position in bed last night.
Went for a run this morning and cut it short due to gallbladder pain again. I only had a protein shake with skim milk this morning, no fats at all, and have previously had pain in the same area during morning exercise when having only a protein shake and some heavy duty brownies I had made (unhealthy fat).
Came home and had a big meal with a lot of olive oil, chicken, garbanzo beans. An apple before and after the meal. Chased it with a few tsp of fish oil. Took some vitamin D. 3 hours later had a big smoothie with frozen fruits, whey protein, and shim milk. Had a few more TSP of fish oil then went out again.
Managed to do six miles of alternated walking and jogging without any more pain in the gallbladder! Crisis averted. I also take a lot of magnesium.
Courtesy of others on here, I might add in malic acid as well.

Sounds like you heard it here first. You're welcome.CNCCurrency said:Say what? I haven't heard this before


I'm not that sort of boy.lessthanhalf said:I think it is critical to get a definitive diagnosis. As in see a doctor and get an upper abdominal ultrasound.
I get those too. It's not that.lessthanhalf said:The onset while running is unusual and makes me think of "stitches", whatever exactly they are that happen on exertion.
Could totally see that happening, the pain I'm describing could scale up easily. If I were to keep pushing during an attack I would end up incapacitated.lessthanhalf said:And gallstone related pain is typically though not always severe and often comes with vomiting, around 7/10 level pain.

View: https://www.reddit.com/r/gallbladders/comments/1fba0r3/pain_caused_by_exercise/birdwhacker said:I'm not that sort of boy.
I get those too. It's not that.
Could totally see that happening, the pain I'm describing could scale up easily. If I were to keep pushing during an attack I would end up incapacitated.
edit: Who knows what it is really.
Pain caused by exercise
by
u/DrainpipeDreams in
gallbladders

May I recommend some taurine in the meantime?Fostradamus said:You started this thread at exactly the same time as my gallbladder started kicking off again.

I read the taurine recommendation in your earlier post and looked into it. I've ordered some TUDCA off the back of it, so thanks. It's arriving today, so I'll see how I get on with it.birdwhacker said:May I recommend some taurine in the meantime?
So i had gallbladder preserving surgery where they take the stones out and keep your gallbladder intact. On that journey i learned a million things that cause gallstones and how to avoid them. Firstly, people who think low fat diet is the solution have no idea what they're talking about. The issue is when your gallbladder doesn't fully contract the bile inside starts to crystallize and stones start to form. The doctor told me to have a fatty breakfast at least 3 times a week, since the research show to get close to 100% contraction you need approximately 25g of fat, alot of grandparents and others used to take an olive oil and lemon shot in the morning and it turns out it has many health benefits including this.... i never used to eat breakfast and that's a co-factor for gallstone risk. When losing weight i've been give ursodiol especially since glp's slow down digestion the gallbladder doesn't contract the same way or as often so the ursodiol allows your bile to remain thin and not crystallize(see research regarding bariatric patients prescribed ursoldiol and effects on gallstones) it's an amazing tool . There's other bile acids you can take like TUDCA to reduce your risk. I would advise anyone taking GLP's to take these bile acids to reduce your risk greatly of issues afterwards. If you have any other questions let me know, this happens to be my topic of expertise lolbirdwhacker said:Down about 18lbs in 5 weeks on Reta, and I'm starting to have issues with gallbladder pain while running. I know fast weight loss causes gallstones.
I decided to search for "gallbladder" on here and it sounds like everyone who lost weight on a GLP had to have it removed.
Is that it? Do I just wait until it becomes painful enough to warrant an ER visit and then hope they do the surgery for zero down?
Update:
Stats, 236->216, week 7 of reta, started at 2.33mg/wk titrated to 4.66mg at week 5.
6ft tall male 27 years old
Gallbladder pain while running yesterday. Possibly related to taking a calcium supplement I probably didn't need. Felt gallstones shifting just under my ribcage at the 2 o clock position in bed last night.
Went for a run this morning and cut it short due to gallbladder pain again. I only had a protein shake with skim milk this morning, no fats at all, and have previously had pain in the same area during morning exercise when having only a protein shake and some heavy duty brownies I had made (unhealthy fat).
Came home and had a big meal with a lot of olive oil, chicken, garbanzo beans. An apple before and after the meal. Chased it with a few tsp of fish oil. Took some vitamin D. 3 hours later had a big smoothie with frozen fruits, whey protein, and shim milk. Had a few more TSP of fish oil then went out again.
Managed to do six miles of alternated walking and jogging without any more pain in the gallbladder! Crisis averted. I also take a lot of magnesium.
Courtesy of others on here, I might add in malic acid as well.
It's a great preventative tool , TUDCA is Ursoldiol conjugated with taurine, it's more water soluble and people swear by it for gallbladder purposes. TUDCA is usually more well tolerated than Urso but i have a prescription for URSO and haven't had any negative effects so i do a maintenance dose to limit the downside effects of weight loss.woundcarping said:I take Taurine already, but I was curious about the gallbladder protective effects... AI mentioned ursodiol as a better option, but that Taurine was plausible. I'm glad that so far I've never had gallbladder.

Sounds like me ordering some TUDCA was the right way to go for now. Thanks for the info. You're now my gallbladder go to guy/gal.bgddy32 said:It's a great preventative tool , TUDCA is Ursoldiol conjugated with taurine, it's more water soluble and people swear by it for gallbladder purposes. TUDCA is usually more well tolerated than Urso but i have a prescription for URSO and haven't had any negative effects so i do a maintenance dose to limit the downside effects of weight loss.


I have gallstones, but I was told that unless there's a sign of reduced gallbladder function, I shouldn't have it removed. I knew that before starting GLPs, so I have been cautious about dose increases and keeping well hydrated. So far I haven't noticed any gallbladder pain, and I am not planning to have it removed unless it becomes a problem. Feeling gallstones shift some pretty awful though, I'm sorry.birdwhacker said:Down about 18lbs in 5 weeks on Reta, and I'm starting to have issues with gallbladder pain while running. I know fast weight loss causes gallstones.
I decided to search for "gallbladder" on here and it sounds like everyone who lost weight on a GLP had to have it removed.
Is that it? Do I just wait until it becomes painful enough to warrant an ER visit and then hope they do the surgery for zero down?
Update:
Stats, 236->216, week 7 of reta, started at 2.33mg/wk titrated to 4.66mg at week 5.
6ft tall male 27 years old
Gallbladder pain while running yesterday. Possibly related to taking a calcium supplement I probably didn't need. Felt gallstones shifting just under my ribcage at the 2 o clock position in bed last night.
Went for a run this morning and cut it short due to gallbladder pain again. I only had a protein shake with skim milk this morning, no fats at all, and have previously had pain in the same area during morning exercise when having only a protein shake and some heavy duty brownies I had made (unhealthy fat).
Came home and had a big meal with a lot of olive oil, chicken, garbanzo beans. An apple before and after the meal. Chased it with a few tsp of fish oil. Took some vitamin D. 3 hours later had a big smoothie with frozen fruits, whey protein, and shim milk. Had a few more TSP of fish oil then went out again.
Managed to do six miles of alternated walking and jogging without any more pain in the gallbladder! Crisis averted. I also take a lot of magnesium.
Courtesy of others on here, I might add in malic acid as well.

Nah it's fine. Doesn't hurt or anything. And the attacks are very minor compared to what most describe.peppystrings80 said:Feeling gallstones shift some pretty awful though, I'm sorry.
birdwhacker said:Wow, this thread has been eventful. Just felt my stone shift too.
Guess I need to buy some of those bile salt meds. Fuck me. I can't afford no damn surgery.