I'm so tired of being backed the hell up with tirz!! POINT ME IN THE DIRECTION OF THE GLP1 THAT GIVES YOU THE RUNS! I'm really serious!! I'm so full of shyt!! It gets worse titrating up!! Just some Thursday evening humor! Enjoy your week folks!
CONSTIPATION!
- Thread starter Nikki nik
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Magnesium citrate will help. The calm brand is effective and decently priced. I couldn’t remember if I’d taken 2 scoops once so did one more and def gave myself a colon cleanseNikki nik said:
I was using it while supplementing iron
It's weird because I get excitedPopTart said:I use to weigh myself on shot day now I weigh myself on shit day
You know I have a prep kit here for COLONOSCOPYSuperchicken1 said:Magnesium citrate will help. The calm brand is effective and decently priced. I couldn’t remember if I’d taken 2 scoops once so did one more and def gave myself a colon cleanse
(One that I never made it to) I'm ready to dive in! I talk about this shyt so much MY MATE has asked me to change the subject 
Idk if it's a fluke or what.....but RS recently started maz in conjunction with tirz. The day after maz dose, RS is all cleaned outNikki nik said:
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Is Mag a pill? I just started fiber gummies. It's sad that it's so much out there to choose from. I have taken dulcolax... suppositories.... Chinese dieters tea....fiber gummies.Peevee said:
Now I have to grab magnesium citrate and mag 07 The one thing tirz didn't bandage 
everything is really perfect except for this
My regiment is one magnesium citrate in the morning, a snack of 6-8 prunes in the evening (they're delicious and taste like big raisins) and one or two Colace pills before bed. Keeps everything moving.
Ok you have a whole lineup. Sounds promising!GimmeABreak said:
I adjust the colace based on the previous days experience and where I am at in my shot clock. However, in the beginning when things weren't moving I had to take laxatives to get things going again. Haven't had to do that since September.Nikki nik said:
I like the prunes because they are a great snack in the evening with natural sugar and fiber. I buy them from Amazon in two pound bags.
Ok thanks. Are they dry prunes from Amazon or in the grocery section?GimmeABreak said:
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Prunes (i.e., dried plums) are at your grocery store. Or at least they were at mine. Although they're well liked for constipation, they didn't help me much.Nikki nik said:
Yep mag is a magnesium “cleanse” product. It’s sold to take three and shit your guts out. I take one and it keeps me movingNikki nik said:Is Mag a pill? I just started fiber gummies. It's sad that it's so much out there to choose from. I have taken dulcolax... suppositories.... Chinese dieters tea....fiber gummies.
On ozempic I was taking stool softeners and psyllium husk daily and still blew out my o-ring with a giant turd. Not fun. It actually made me stop the sema. Had some painful moments on the sema.
Dried apricots work for me too. I like both prunes and dried apricots anyway. I don’t eat them for this purpose I just eat them sometimes. Trader Joe’s sells some wet ones I likekeangkong said:
I have the opposite problem where if I titrate up, I get the shits. Been off of tirz for the last few weeks because I am on vacation and now I am constipated like hell.
These are my go-to:Nikki nik said:
https://www.amazon.com/dp/B08BZVJ9QP?ref=ppx_yo2ov_dt_b_fed_asin_title
Mag07 is a lifesaver. I bought that koolaid and I’m so glad I did!Peevee said:
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