What dose of reta are you at?

[BNLFL]

So that’s like nearly 10 wks, for an average loss of nearly 4lbs a week. At that rate I think you’re likely to be losing muscle weight as well.

Yeah, that's a bit to fast. I'm about 1-2lbs/week on 8mg. Due for pin #5 on Friday. We'll likely stay here if possible. I have like 5-10lbs to go. Then I'll figure something out for maintenance.

 

[Steve_Burns]

Bumped from 7mg to 8mg split 2x per week @ 4mg..will see how this goes.

 

[Kranky]

1.5 months in and at 4 every five days. I've lost 4 pounds. I'm a very slow at losing weight. Probably because I'm very short. It's just harder for me.

 

[Clavicular's Hammer]

Good luck

This is what I said week 1 because it worked so good out of the gate, but on weeks 2-3 the appetite suppression dropped pretty heavy for me.

I'm going up to 2mg now in a few days

Sounds like some people supplement with cagri for the hunger suppression with both tirz or Reta

Something to consider if you need more help

 

[Bird_of_Hermes]

I lost like 10 pounds and a pants size or two in my first month of Tirz, but that was mostly in the first two weeks. I bounced around after that, never really going lower, but definitely less body fat overall I’d say.

I’ve switched to Reta now and I’m doing 1mg split doses, 2mg a week. I just took my second dose of the week today.

I will say I woke up after the first night on 1mg and had an anxiety attack in the morning. I could feel my heart rate being higher than normal and not going down… which feels like the start of an anxiety attack and thus ended up becoming one, lol.

I can’t really feel the Reta as much as the Tirz besides that, though my energy seems better so far. I do feel like I’m easier to sweat though.