Sure thing. I started sema through a compounding pharmacy last Janurary and did not lose any weight until late May when I got to the higher doses, though this may have also been due to not tracking my calories and taking the nutrition part of this journey very serious. I switched to compound tirz in last June and started tracking and the weight started falling off at a rate of 3 pounds a week. I also started walking regularly in August. At first it was 30 minutes 3 times a week, now its an hour six days a week. Here's my shots timeline. Also I did break the stall that caused this post.
