
I would start lower than 1 mg, maybe 0,5 mg, if you are not used to glp-1.



There are absolutely uncontrolled variables in the official studies too. The people in the studies aren't lab rats. They aren't bred to be genetically similar. They aren't kept in cages and given the same food and water. Its just a bunch of random people, different eating habits, different activity levels. The only stable data points is time and dosage. woohoo.deleted.user.18 said:Editing out sarcasm:
I understand your viewpoint. The key difference remains: forum anecdotes and custom protocols introduce uncontrolled variables that prevent us from assessing causality and safety. Clinical trials, through standardization and comparison to a placebo, provide the only evidence-based guide to predict both the most likely outcome and the known risks for an individual.

That was my point all along.keangkong said:One of the more reasonable deviations, in my opinion, is to start with a lower dose than used in the study. The purpose would be to minimize side effects. However, it's highly likely that weight loss will be slower than if the person used the dose as used in the study. The patient may reasonably decide that the longer wait for results justifies a slow ramp up.

No they aren’t lab rats, we agree on this. However your statements are an oversimplification and biased. RCTs are designed to account for the variability through randomization and participant selection. Randomization of test subjects helps balance known differences, and mitigate the errors introduced by unknown differences as well as outlier responses. That is why the data are superior to single point anecdotal case studies, or forum posts vs. leaning on cognitive biases that put more weight on emotion and what we want to believe. A valuable take away from the studies is avoiding the confusion between “this is typical” and “this happened once” outcomes. When a person delivers information in absolutes (and we all do it, no judgement) we must pause to ask is this statement reasonable and typical or is it biased. Our brains are wired to trust the familiar, emotional, and personal over the abstract and statistical. Science, however, exists precisely to correct that instinct. Is it perfect? No. But it is a movement in the direction of evidence based choices, and away from blind faith. Direction > perfection.MsGizmo said:There are absolutely uncontrolled variables in the official studies too. The people in the studies aren't lab rats. They aren't bred to be genetically similar. They aren't kept in cages and given the same food and water. Its just a bunch of random people, different eating habits, different activity levels. The only stable data points is time and dosage. woohoo.
Hey, I won't deny that the human trials don't provide valuable information. Yup. We know that the stuff isn't likely to kill us provided we keep our dosage under the maximum used for the duration of the trial. We know that significant weight loss is very likely to happen. We know what kind of side effects to look out for. But sorry .. the study doesn't tell us what dosage schedule is best for us.

The approaches used in the trials are not set in stone. Nor is the advice given by the FDA approved instructions as to dose to be applied religiously. I'm not sure that our actual approach is that different.MsGizmo said:That was my point all along.