Thought I’d finally say hello and get involved.
I’m 43, based in the UK, and currently sitting at 105kg. I’m consistent with the lifting and cardio, so the training side is fine, but I just can’t seem to get the calories under control enough to actually get lean.
I’ve reached a point where I want to see how GLP-1s can help. I'm looking to learn more about how these meds work and if they’re the right tool to help me finally dial in the diet side of things.
Keen to hear everyone's experiences and catch up with some fellow UK users.
Cheers!
I’m 43, based in the UK, and currently sitting at 105kg. I’m consistent with the lifting and cardio, so the training side is fine, but I just can’t seem to get the calories under control enough to actually get lean.
I’ve reached a point where I want to see how GLP-1s can help. I'm looking to learn more about how these meds work and if they’re the right tool to help me finally dial in the diet side of things.
Keen to hear everyone's experiences and catch up with some fellow UK users.
Cheers!
