Super excited to be here! I'm a 30yr male right around 190IB. I've been lifting weights for a little over 3 years now. It's been an incredible journey for me going from 250IB to 163IB. It's crazy to think about me losing all that weight in a little over a year. I did it strictly through diet and exercise.
Over the years I have gain much of that weight back somewhat intentionally. I did get carried away but thankfully I've been able to maintain a positive outlook on the weight gain. However, over the last year I've found it extremely taxing to really get myself back into that strict dieting mindset I previously had. I'm really excited to have stubble upon this community in hopes of accomplishing my goals and helping other do so too!
Over the years I have gain much of that weight back somewhat intentionally. I did get carried away but thankfully I've been able to maintain a positive outlook on the weight gain. However, over the last year I've found it extremely taxing to really get myself back into that strict dieting mindset I previously had. I'm really excited to have stubble upon this community in hopes of accomplishing my goals and helping other do so too!
