Hey there. So I used to be about 220 pounds and worked myself down to 185 by just running. Started my journey with GLP's in December of 2024 and got down to 175 on Semaglutide. My weight loss stalled at that point and eventually when I could no longer get a prescription due to the loss of my provider I went for Research Purposes Only in December of 2025. Since 12/28 I have push hard with Tirz then and Reta now, and lifting 3 days a week and running 3 days a week and I'm down to 162. Working for a 155 goal at which point ill be trying to maintain weight and switch to a maintenance dose. Body fat according to my Dexa scan is at 16% and hope to get leaner. I really appreciate this forum and being able to learn here on my peptide journey. On other peptides as well and testing those to see what works for me. Would love to meet other's in New Mexico as well.