
Hi everyone,
I’m a Dutch (Netherlands) 45-year-old software developer by trade, so I tend to approach most things—including my biology—with a "systems optimization" mindset. I’ve been deeply into bodybuilding and physique sports for years, which naturally led me down the rabbit hole of biohacking to see how far I could push my recovery and performance.
I’ve experimented with a wide range of protocols over the years, including:
GLP-1 Agonists: For metabolic health and body composition.
GH Secretagogues: For improved recovery and sleep quality.
Healing Peptides (BPC/TB): Navigating the inevitable wear and tear of heavy lifting.
And various others aimed at performance, longevity and cognitive function.
I’m a firm believer in the power of shared data and anecdotal evidence to supplement the science. I’m here to continue learning, but I also love sharing my own experiences and knowledge with those looking to optimize their own protocols.
Looking forward to some great discussions!
Cheers.
I’m a Dutch (Netherlands) 45-year-old software developer by trade, so I tend to approach most things—including my biology—with a "systems optimization" mindset. I’ve been deeply into bodybuilding and physique sports for years, which naturally led me down the rabbit hole of biohacking to see how far I could push my recovery and performance.
I’ve experimented with a wide range of protocols over the years, including:
GLP-1 Agonists: For metabolic health and body composition.
GH Secretagogues: For improved recovery and sleep quality.
Healing Peptides (BPC/TB): Navigating the inevitable wear and tear of heavy lifting.
And various others aimed at performance, longevity and cognitive function.
I’m a firm believer in the power of shared data and anecdotal evidence to supplement the science. I’m here to continue learning, but I also love sharing my own experiences and knowledge with those looking to optimize their own protocols.
Looking forward to some great discussions!
Cheers.