How to cross-check my regimen ??

[DjJoshua]

Hey everyone ,

I'm building out my longevity/anti-aging stack and want to make sure I'm doing this safely. I'm planning to write down my full list of everything I'm taking—prescriptions, OTC pills, vitamins/supplements, and peptides (like GHK-Cu, Epitalon, MOTS-c, etc. as I add more).

First, does anyone have tips on the best way to cross-check my regimen for potential counter effects, interactions, synergies, or red flags (especially with peptides thrown in, since they're not super mainstream yet)? Should I just plug it all into an AI like Grok/Claude/ChatGPT and ask for a breakdown, or is there a better/more reliable spot online where I can punch in my full list of pills, supps, and peptides to see reactions and warnings as I experiment with adding more peptides to the mix?

Any favorite tools, websites, apps, or databases you guys use for this? (I've seen stuff like Drugs.com, WebMD interaction checker, etc., but not sure how well they handle research peptides.)

Thanks in advance —trying to avoid any dumb mistakes here!

 

[yrrdead]

As much as I dislike ai for stuff like this I think it would at least give you some things to investigate further. I would be very careful with your prompts to ensure you bias it towards negative effects.

That being said I don't know of any retail type pharmacological database that you could enter a ton of compounds on . Got any pharmacist friends?

 

[FRMN01]

I have used https://pep-pedia.org/. Don't know how correct they are, but they have references at the bottom.

 

[DjJoshua]

As much as I dislike ai for stuff like this I think it would at least give you some things to investigate further. I would be very careful with your prompts to ensure you bias it towards negative effects.

That being said I don't know of any retail type pharmacological database that you could enter a ton of compounds on . Got any pharmacist friends?

Thank you for the input. I'm just looking for what ever wisdom I can get with the grain of salt. What prompted this was for fun I plugged in all my ( and my Wife's) Vitamins and any medicine I consume / time of day strength etc and found some interesting things that affect each other.

 

[DjJoshua]

I have used https://pep-pedia.org/ . Don't know how correct they are, but they have references at the bottom.

That page is very informative! thank you.

 

[latviantower]

I shudder to think of what might pop out if I entered the 30-ish vitamins, supplements, peptides and prescriptions that I ingest and inject daily!!

Seriously, there are some well known interactions that mainstream pharma will warn you about. My wife’s thyroid meds have a ton for sure. For example, she has to take zinc and magnesium at night, opposite her thyroid stuff.

I’m thinking AI might well be the first place to start. Would love to see any handy links folks find!

 

[DjJoshua]

I shudder to think of what might pop out if I entered the 30-ish vitamins, supplements, peptides and prescriptions that I ingest and inject daily!!

Seriously, there are some well known interactions that mainstream pharma will warn you about. My wife’s thyroid meds have a ton for sure. For example, she has to take zinc and magnesium at night, opposite her thyroid stuff.

I’m thinking AI might well be the first place to start. Would love to see any handy links folks find!

Yes! There were things I was taking and thinking, More the dose, it must be better. why not my body will just wizzz out these Vitamins. lol .