I'm lucky as I've about had everything but my neck and back operated on at this point. Mind you, I've easily had over 100 shots of Cortisone and got a Lumbar Facet Ablation next week and a Cervical Facet Ablation next month so I'm working on it

It's rough and it's a slow burn with health care and specialists and trying to get relief can take along time. It doesn't always get better and it just comes down to managing it, with pills, therapy, peptides and rinse repeat. At what point am I just damaging myself needlessly and when should I slow down and try and preserve some quality of life. I don't have a high tolerance for pain, my expectations of what I need to do and can do have changed a lot the last couple years. Mowing grass, shoveling snow not really looking that cool anymore.
I hope you have the time and means to look into alternate therapies and it would be interesting to hear how they work out for you. I hope I can explore that in a couple years after I catch up from peptide hoarding.